"I am exhausted from trying to be stronger than I feel. "
"Who am I?"
"How did I become this person?"
"When is this going to stop?"
If you don't recognise yourself every time you look yourself at the mirror and you see your anxiety and depression sabotaging you from your full potential...
If you feel that you would love to live a happy and balanced life, but that is so difficult for you...
If you feel that you would love to talk about the thoughts in your head which are running around out of control, but there is nobody to understand you and bear with you on your daily struggle...
If you feel that you have tried so much, but you see no light at the end of the tunnel...
Then, this is your group: Anxiety and Depression Support Group.
People who are struggling with Anxiety, Depression, Panic Attacks and other Phobias, meet together in this group twice a month and they share their own deepest thoughts within a safe, positive and non-judgemental environment.
At the same time, we learn useful tools and techniques on how to deal with Anxiety and Depression, we learn about the causes and the "mechanism" behind these conditions, and we prepare ourselves mentally on how to defeat them and live a more balanced life.
Bring only your concerns, questions, open minds and warm hearts!
Contact me here for details
FEES: 50€ for the first meeting - 90€ monthly membership (two meetings) after registration
PLACE: The Hague - Leiden
NO OF PARTICIPANTS: 8 max.
**Your presence means a lot to other people who are counting on your support, so please join us only if you feel attending almost every meeting.**
What they said:
"I've recently joined a new Support Group. I didn't know what to expect but each time I have been, I've noticed that there is a healing 'energy' in the room. People share their stories and situations in a safe way. It's a small intimate group, it feels good to have a window to share with others travelling a similarly difficult journey. Vassia who facilitates holds the group in a very talented way. She gives home exercises that are really causing me to be brave and deepen the process of acceptance."
(M., from the Divorce Support Group-Leiden)
"Vassia is a skillful, caring, empathetic and assertive counselor.
With her energy and her endless will to help, the support group exceeds our expectations."
(J., from the Divorce Support Group-Leiden)