"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along"
How can one recover from burnout?
When you already know that you have lost your passion, your purpose and whatever gave meaning to your daily routine and your working life, how is it possible to recover from such a "loss"? You are not alone. Burnout seems to have become a mass phenomenon, receiving constant media attention. More and more people are missing work due to burnout. Leading a stressful lifestyle can be one reason why people are put into such extreme pressure, to the point that they feel exhausted, empty and unable to cope. Additionally, the mental and physical symptoms of burnout are so overwhelming that sooner or later one feels alienated from what seems to have been rewarding and pleasant until now. People who are struggling with Burnout meet together in this group twice a month and they share their struggle to recover within a safe, positive and non-judgemental environment. At the same time, we learn useful tools and techniques on how to deal with Burnout, how to start over, how to build a more resilient self and how to protect our boundaries. Also, we learn about the causes and the "mechanism" behind this condition, and we prepare ourselves mentally on how to defeat it and live a more balanced life. Bring only your concerns, questions, open minds and warm hearts! Contact me here for details FEES: 50€ for the first meeting - 90€ monthly membership (two meetings) after registration PLACE: The Hague - Leiden NO OF PARTICIPANTS: 6 max. REGISTER NOW **Your presence means a lot to other people who are counting on your support, so please join us only if you feel attending almost every meeting.** |
What they said:"I've recently joined a new Support Group. I didn't know what to expect but each time I have been, I've noticed that there is a healing 'energy' in the room. People share their stories and situations in a safe way. It's a small intimate group, it feels good to have a window to share with others travelling a similarly difficult journey. Vassia who facilitates holds the group in a very talented way. She gives home exercises that are really causing me to be brave and deepen the process of acceptance."
(M., from the Divorce Support Group-Leiden) "Vassia is a skillful, caring, empathetic and assertive counselor. With her energy and her endless will to help, the support group exceeds our expectations." (J., from the Divorce Support Group-Leiden) |
Counseling |
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