DONE IS BETTER THAN PERFECT

A 90-day Transformational Program to break free from Perfectionism Anxiety, Overthinking and Procrastination, and be Productive again!

Are you often stressed, overwhelmed, burnt-out and empty of energy and purpose?

Are you a busy, ambitious, restless, high-achieving professional or entrepreneur and you:
*feel stuck in your career, always procrastinating decisions and feeling restless because you keep raising the bar for yourself?

*find yourself overworked, in panic or exhausted?

*feel your productivity has taken a toll because of all the overthinking and the stress of your daily routine?

*find yourself self-sabotaging, ruminating over your mistakes and dreading failure in your daily work decisions?

*often tell yourself you’re not good enough and will never reach other people's success?

*feel alone, different and disconnected from your working environment, your colleagues, your field?

Let's change that!
Let's bring you closer to a lighter, more productive and more connected life.

You’re in the right place.

How would it feel to...?

Bring balance and purpose back in your working day?
Be productive and not waste time overthinking worst-case scenarions in professional (as well as personal) settings?
Be able to make decisions with confidence and without self-doubt, regrets and rumination?
Wake up feeling enough?
Stop people-pleasing and start honouring your desires and needs?
Be your True Self without needing to hide your real struggles and imperfections?
Increase your inner peace but also work-life balance?
Live a life full of meaning and passion about what you love?

Start the change here

I am presenting
The Transformational 1:1 Training Program

"DONE IS BETTER THAN PERFECT"

on How to Stop the Toxic Perfectionism from Sabotaging your Life and your Career, and How to instead Welcome a Healthy Growth Mindset that will Boost your Productivity and Life Fulfillment.

A Hybrid Transformational Program.

What doesn't work:

With self-study courses alone, it is found that people soon lose their grip and motivation to complete them.
At the same time, a meetings-only trajectory needs more time in order to bring results.

What works:
The DONE IS BETTER THAN PERFECT Programme is a hybrid program that includes BOTH online resources AND weekly training meetings, for faster results and deeper transformation.

It includes 90 days (3 months) of:
-12 weekly training meetings: online or in-person
-online content and resources for self-study, including mindfulness meditations
-weekly worksheets and assignents for practical implementation and change
-unlimited email support
-life-time access to the course content and the recordings

Who is it for?

For Executives, Managers, Leaders, Professionals and Entrepreneurs,

who want to grow in a sustainable way, without burning out every three years
who want to have an impact in their company or organisation
who want to boost their productivity, motivation and resilience esp. through challenging times
who want to lead their team to impressive results without micromanaging or sacrificing their own energy

Perfectionism is our quicksand. The more we panic and the faster we move, the more we get swallowed by it until our energy is depleted, our self confidence is severely damaged and our life is empty of meaning and joy.

The truth is, you’ve probably been carrying this mindset around for years, even decades.

Working to overcome perfectionism is a journey of dealing with years of behaviour and thought patterns which you’ve been carrying your whole life.

Perfectionism is our treadmill.
It keeps us running day and night around the same loop: "You are not enough. You should do more. You should try harder."

Join the program now

The program is divided into 3 pillars: The 3 Levels of Change.

Learning Objectives

You can expect to walk away being able to:

Identify the reasons you procrastinate, stop the vicious circle and learn to be more productive
Feel more confident and empowered when you make decisions in your working life
Formulate more realistic goals and plan them strategically in the short and long future
Reframe negative thinking when faced with stressful working scenarios or challenges
Be more present in your working day
Practice more work-life balance and feel fulfilled by work
Explore more perspectives and see things from a growth mindset
Practice being less self-criticising and more self-accepting towards yourself and others
Feel lighter and increase your self-confidence for more successful working results and relationships with colleagues and clients
Change your mindset over failure and be less scared to take initiatives in your working life
Stop feeling “less” than others and finally start moving on from old habits and follow start on your path to your dreams

My Story

Through my work as a trainer who focuses on supporting ambitious, busy, restless, high-achieving professionals and entrepreneurs, I was flabbergasted to see how many of the people I work with carry a perfectionist mindset: more than 90%!

Making this discovery led me to ask the question, ‘How can we stop perfectionism from ruining your career and leading you ro quitting your dreams?’

One of the first things that people usually ask me when I talk about perfectionism is:

“And what’s wrong with being a perfectionist and wanting to grow/ excel/ become better/ achieve more?”

Nothing! There is absolutely nothing wrong with wanting to grow.

However, that’s not the same as being a perfectionist!

And the harsh truth is, whether you believe it or not, being a perfectionist doesn’t necessarily mean you are growing.

Actually, the opposite is more likely true: many perfectionists sabotage their growth, procrastinate a lot, are slow or late in their progress, or often make wrong decisions and waste time lingering and thinking rather than evaluating and moving on.

Perfectionism says: “Think about it. Think it again. Overthink it. Make sure you won't make a mistake. Because you will.”

Perfectionism says: "You are not trying enough.”

Perfectionism says: "Look at the past - so many mistakes. Look at the future - you're gonna fail.”

Perfectionism says: "Your worth is your work and your achievements.”

Perfectionism intimidates. It depletes your sense of worth, and compares you to others constantly. It tells you that you will NEVER be able to change.

So here’s what I’m here to tell you:

Is it hard to change? YES.
Is it possible to change? ABSOLUTELY YES.
Is it worth the effort? HELL YEAH.
It’s possible to live a lighter, more peaceful and more connected life.

It’s possible to become more in tune with yourself, to be more confident, more proud and more aware.

It’s possible to feel less stressed and less like you’re living in a constant state of fear and panic.

It will take some time for this mindset to change, but in the end it will be totally worth it.

Your old ways of thinking aren’t working anymore: it’s only a self-sabotaging, self-punishing, self-exhausting way.

It’s time for a new mindset.

It’s time for a new way of loving and taking care of yourself.

ARE YOU READY to embrace a new mindset and say hello to a healthier way of living with your Perfectionism?

Don't miss this unique opportunity!

BONUS GIFT #1

Extra videos for Deepening on Perfectionism
For those longing to bring a holistic change and a good uprooting of this self-sabotaging, disconnecting mindset.

BONUS GIFT #2

Survival Guide on Overthinking
The one-pager guide on Overthinking, so that you can have immediate access to the techniques that silence the non-stop mumbling of the perfectionistic, hyper-critical mind.

BONUS GIFT #3

Extra wisdom
Access to all the previous recordings from our LIVE calls on Perfectionism so that you can upgrade your toolbox with real life examples and stories.

VALUE: priceless

About Vassia Sarantopoulou, your Trainer

Hi, I'm Vassia.
I am the Head Psychologist and the proud Founder and Owner of AntiLoneliness, a company offering mental health services in The Netherlands and also Worldwide.
I am also a Trainer, a Perfectionism Expert and a Mental Health Ambassador.

✔ I am trained in (Group) Schema Therapy and Emotionally Focused Therapy, among other approaches (CBT, ACT, CFT, Mindfulness).
✔ I am a member of NIP (Dutch Institute for Psychologists).
✔ I am a member of ISST (International Society of Schema Therapy) and ICEEFT (International Center of Excellence in Emotionally Focused Therapy)
✔ I am collaborating with Universities and Organisations offering workshops and trainings, mainly on Perfectionism, Work Relationships, Burnout and Stress Management.
✔ Through AntiLoneliness and my team of psychologists, I offer individual, couples or group sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life.

Are you ready to leave the stressful perfectionistic mindset behind you and start creating the joyful and balanced life you want deserve?

REGISTER NOW and let's start working together on the most important relationship of your life: the one with yourself!

See you inside the course!