"I am exhausted from trying to be stronger than I feel. "
"My anxiety makes me overanalyze every situation. I struggle to see my value. I only see a million flaws."
"I don't recognise myself every time I look in the mirror; the only thing I see is my anxiety and my depression sabotaging me from my full potential..."
"I would love to live a happy and balanced life, but that is too difficult for me..."
"I would love to talk about the thoughts which are running around out of control in my head, but there is nobody to understand me and bear with me on my daily struggle..."
"I have tried so much, but I see no light at the end of the tunnel..."
"I've lost my passion, my purpose and whatever gave meaning to my life; how is it possible to recover from such a "loss"?"
Life nowadays can be extremely stressful.
This is the reason why people feel unable to cope even with everyday activities. For example,
You are not alone.
This is your Support Group. This is your trusted network.
Men and women of all ages meet and support together in this journey.
The goal of this support group is to connect all of you who feel overwhelmed with the stressful lifestyle and you are looking for a way to reach your, so called, “ Inner Peace”.
People who are struggling with anxiety, panic attacks, perfectionism, depressive thoughts and hopelessness meet together twice a month and they share their own deepest fears and struggles within a safe, positive and non-judgemental environment.
But it is not only that.
In this group you will be able to learn useful tools and techniques which will help you understand your feelings and change your negative thoughts into motivation for a more balanced way of living.
This is not therapy. There is no diagnoses neither treatment. However, there is trust and safety among the members of the group which will lead into the creation of a team which will be there for you in your challenging moments.
Inner peace is a powerful and valuable gift. Nonetheless, it is not for granted. It’s the only state of mind which makes us open to experiences like real love and joy.
Life becomes easier and our world flows in more supportive ways than we can imagine.
Acceptance of our feelings and thoughts dissolves our constant inner struggle and leads us to a more peaceful path where we have the power to change and evolve.
Everyone is welcome to join us in this journey!
Please bring only your concerns, questions, open minds and warm hearts and we will make sure that they will be just enough to accompany you through the road of change
Contact us here for details
FEES: 10€ for the first meeting - 60€ monthly membership (two meetings) after registration
PLACE: Den Haag, Koninginnegracht 101.
NO OF PARTICIPANTS: 6 max.
**Your presence means a lot to other people who are counting on your support, so please join us only if you feel attending almost every meeting.**
What they said:
"I've recently joined a new Support Group. I didn't know what to expect but each time I have been, I've noticed that there is a healing 'energy' in the room. People share their stories and situations in a safe way. It's a small intimate group, it feels good to have a window to share with others travelling a similarly difficult journey. Vassia who facilitates holds the group in a very talented way. She gives home exercises that are really causing me to be brave and deepen the process of acceptance."
(M., from the Divorce Support Group-Leiden)
"Vassia is a skillful, caring, empathetic and assertive counselor.
With her energy and her endless will to help, the support group exceeds our expectations."
(J., from the Divorce Support Group-Leiden)