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  • About
    • Me
    • Loneliness
    • The Project
    • My Team
    • Testimonials
    • Privacy Policy
  • Services
    • Therapy & Counseling
    • Couples Counseling
    • Online Counseling
    • Supervision
    • Internship
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
  • Academy
    • Academy for All
    • All Courses
    • From Conflict to Connection
    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • Burnout Recovery: from exhaustion to resilience
    • How to stop Procrastinating
    • Σεμιναριο για τις σχεσεις
    • Divorce Recovery Programme
    • Grief Recovery Programme
  • Blog
    • Loneliness
    • Self-Development
    • Relationships
    • Family
  • RESOURCES
    • Extra Resources
    • In the Media
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      • Books for everyone
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Inner Peace Support Group

Inner Peace Support Group
  • Do you miss your once joyful and calm Self?
  • ​Do you find it difficult to stop ruminating over the same negative thoughts?
  • Do you feel exhasuted from trying to be stronger than you feel? 
  • Do you procrastinate and have difficulties in making decisions? 
  • Do you want to see the change happening even within the first 3 months? 
  • Do you need to find balance in your life?

Why is this Support Group important?

Life nowadays can be extremely stressful. 
This is the reason why people feel unable to cope even with everyday activities. For example,
  • You cannot focus at work
  • Sleeping well/enough is a challenge.
  • You are easily irritated.
  • You have lost the connection with your loved ones.
Anxiety paired with negative intrusive thoughts are able to disarm you and make it impossible to find a way out.

You are not alone.
This is your Support Group. This is your trusted network. 


Men and women of all ages meet and support together in this journey. 
The goal of this support group is to connect all of you who feel overwhelmed with the stressful lifestyle and you are looking for a way to reach your, so called, “ Inner Peace”. 

People who are struggling with anxiety, panic attacks, perfectionism, depressive thoughts and hopelessness meet together every week and they share their own deepest fears and struggles within a safe, positive and non-judgemental environment. ​

What will you gain from this group?

In this group you will be able to learn useful tools and techniques which will help you understand your feelings and change your negative thoughts into motivation for a more balanced way of living.
This is not individual therapy. There is no diagnoses neither treatment. However, there is trust and safety among the members of the group which will lead into the creation of a team which will be there for you in your challenging moments.
But most importantly, you will gain back your Inner Peace. 
Inner peace is a powerful and valuable gift. Nonetheless, it is not for granted. It’s the only state of mind which makes us open to experiences like real love and joy. 

Life becomes easier and our world flows in more supportive ways than we can imagine.

Acceptance of our feelings and thoughts dissolves our constant inner struggle and leads us to a more peaceful path where we have the power to change and evolve.
​

Everyone is welcome to join us in this journey!
Please bring only your concerns, questions, open minds and warm hearts and we will make sure that they will be just enough to accompany you through the road of change

Useful information - Registration

FEES: 40€ for the first meeting - 120€ monthly membership (four meetings) after registration  
PLACE: Den Haag, Koninginnegracht 101.  
NO OF PARTICIPANTS: 6 max.
​REGISTER NOW 
​
Contact us here for details 

**Your presence means a lot to other people who are counting on your support, so please join us only if you feel attending almost every meeting.**
REGISTER NOW

What they said: 

"I've recently joined a new Support Group. I didn't know what to expect but each time I have been, I've noticed that there is a healing 'energy' in the room. People share their stories and situations in a safe way. It's a small intimate group, it feels good to have a window to share with others travelling a similarly difficult journey. Vassia who facilitates holds the group in a very talented way. She gives home exercises that are really causing me to be brave and deepen the process of acceptance."
​(
M., from the Divorce Support Group-Leiden)

​

"Vassia is a skillful, caring, empathetic and assertive counselor.
With her energy and her endless will to help, the support group exceeds our expectations."
​(J., from the Divorce Support Group-Leiden)
Cancellation Policy

Upon cancelling within less than 24 hours there is 100% charge. In case of cancellation 24 hours prior the session/meeting, there is a 50% charge. No charge is placed upon cancelling 48 hours or more prior the session. 
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NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
Leiden - The Hague - online 
​

Member of the Netherlands Institute of Psychologists (NIP)

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