Why Do We Feel Lonely After Divorce? 3 Helpful Tips To Heal

Why Do We Feel Lonely After Divorce? 3 Helpful Tips To Heal

We all have been through painful breakups, and we all know how lonely it is—how sad and devastating it can be. But let’s discuss a specific kind of breakup, the breakup from a long-term relationship, the breakup from your marriage.

​Divorce can be lonely. Losing a partner or spouse with who you have been with for a long time can be a very difficult experience. There is no doubt that divorce and breakups can be an emotional rollercoaster. There are so many mixed feelings that we experience every day. And, these emotions are so abrupt and changing that we can even experience all of them in a single day. We can go from anger to despair, from depression into grief, or from guilt to loneliness. Today we will focus on that feeling of loneliness. Why does it feel so lonely after divorce? And, what steps can we take to overcome this feeling?

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