stress management, health promotion, relationships, family dynamics, depression, stress, anxiety, grief, expat life, sexual problems, eating disorders, sleeping problems, anger management
Cognitive Behavioral Therapy (CBT)
Stress Management Techniques
More than 8 years experience – Private sessions and group therapy with people who are dealing with: depression, anxiety, stress, family communication problems, panic attacks, self-esteem problems, agoraphobia, anger management, adolescents’ and teenager’s (youth sexual orientation) health promotion.
Stress management on men with erectile dysfunction and premature ejaculation (group counseling), Protogerou Urology Clinic , Athens, Greece
Psychological support to people with disabilities and special needs (autism, down syndrome, intellectual disability, mental disorders-1.5 years experience), Center for PWD, Megara, Greece
Eating disorders and wellbeing support, Iaso General Hospital, Athens, Greece
Psychological support to people with mental disorders, Dafni Hospital, Athens, Greece
Behavioral addictions (problematic internet use)
Greek - English
A few words about me
My work is focused on patient’s well- being. Before you decide whether or not to choose me as your therapist, I would like to tell you a little more about myself.
Becoming a psychologist is something that occurred naturally to me. I am a person with empathy who is a good listener and has a knack for problem-solving and helping people. After obtaining my Bachelor degree on Psychology, I pursued a Master’s Degree on Stress Management and Health Promotion. I have studied Systemic Psychotherapy for two years and have treated patients struggling with a variety of issues ranging from depression and eating disorder to erectile dysfunction.
While every person is unique, I use a range of different methods, depending on the case. Each personalized treatment is based on important criteria, such as the personality type, temperament and educational background etc. The ultimate goal I am trying to reach through my work is to meet every individual’s needs and treat them with compassion and respect.
My ability to make interventional programs on Stress Management and Health promotion can train you on a healthy lifestyle. My goal is to work with my clients as a guide in their psychotherapy’s journey. I am here for you to remind you that you are not alone, you are not broken. I am here for you to collaborate with you on how to make the hard stuff easier to sit with.