WORKSHOPS ON RELATIONSHIPS

RELATIONSHIP DETOX 
Wondering why we are attracting some specific people in our lives who not only bring us down but also who makes us forget who we really are and feel bad about ourselves? 
Remove the toxic patterns from your relationships, personal or professional ones (partners, friends, colleagues, family members..) 

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LOVE IS NEVER ENOUGH
​The foundation of a healthy and safe love relationship is something more than love. Learn how to empower your relationship, to deal with every day challenges, how to ensure clear communication and to make use of practical techniques to bring change in it. 
Feel respected, not rejected. 

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DISARMING THE NARCISSIST
After a long time of dealing with people with narcissistic behavior, we find ourselves drained of our energy, manipulated into a daily emotional rollercoaster and confused about our self-awareness and our self-confidence. 
Learn how to recognise the qualities of a narcissist and how to defend yourself and your inner peace. 

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TRAUMA & AVOIDANCE
After a traumatic experience, it is more than common to retreat in order to gain our energy and inner balance again. However, many times we find safety into adopting self-protecting behaviors which keep others at a distance. 
Avoiding intimacy and real connection may seem to protect us from getting hurt again, but at the same time it creates a vicious circle of self-protection and loneliness. 

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ATTACHMENT IN RELATIONSHIPS
We relate with each other with four possible ways: either feeling safe and secure, either fearful and dependent, either avoiding commitment, or ambivalent and insecure. 
Let's explore our style in our relationships so far and let's see how we can move to more secure patterns with our (future) relationships. 

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