"Perfectionism & Imperfection"
A workshop about perfectionism and self-acceptance.
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Perfectionism is not about "delivering" perfect outcomes and doing everything right. Perfectionism is the overwhelming worrying of struggling to be perfect and never feeling good enough.
Let's find out where this need of being perfect comes from and let's start loving our imperfections and ourselves as we are. This workshop will give you the useful insights and the mental tools you need in order to realize how you can minimize the stress of being perfect and reaching unreachable high standards. In this workshop, you will learn: -the reasons why you choose perfectionism over letting go -how to not overestimate what people think -how to cultivate more self-compassion and forgive yourself for your mistakes -how to not be afraid of failure -how to let go of the need to control -how to let go of your ideal/perfect self and emprace the Real You But not only that! -You will gain back your confidence and your self-acceptance! LIMITED PLACES AVAILABLE - REGISTER NOW FEES: 72€ (INCLUDING: Handouts & Coffee/tea/nibbles) DAYS: 10/5 TIME: 19.00-21.00 PLACE: the Hague - Leiden |
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