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What NOT To Do After a Breakup or Divorce: 7 Helpful Tips

25/4/2022

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What NOT To Do After a Breakup or Divorce: 7 Helpful Tips

Breakup
Human beings love routines. We prefer a safe and known environment, such as the city that we have been living in for years or the long term relationships that we have for years. These routines include not only daily life activities but also the people we chat, hang out, and spend most time with. Therefore you can imagine how challenging it is when we go through big life changes such as breaking up or having a divorce.
Whether you want it or not, breaking up with a person you loved can turn your world upside down and cause so many different emotions in a short span of time. A breakup or divorce is not just a process of two people splitting up, but also a process of
loss and grief. You lost your hopes or plans for the future and the commitments or promises that you made with that person. Because of this flood of emotions, it's normal if you might feel like acting on your anger or other overwhelming emotions. And that's why we are here: to suggest alternative and healthier options. 


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4 reasons why ending a toxic relationship is so hard

12/9/2020

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Why is it so hard to leave a toxic relationship?

Toxic and healthy realtionships
It is often the case that after we get out of a relationship, we look back and we see all the things we couldn’t see when we were in the relationship: the pain, the rejection, the lack of respect and boundaries. But if it’s so painful, why isn’t it easier for us to see clearly what is best for us and leave a toxic relationship sooner rather than later?


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That's one of the hardest parts of a  relationship.

4/9/2019

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Why We Push The People We Love Away & How To Stop It

The Strange Case of Dr Jekyll and Mr Hyde

Picture
Are you familiar with the story of Dr. Jekyll and Mr Hyde? It’s based on the novella of Robert Louis Stevenson and the story is about a man who he is a respectful and kind doctor during the day, when the night falls he turns into a heartless evil, killing innocent people. What Stevenson is trying to describe here is the duality of human nature; in other words how the shifting between “good” and “bad” is part of our inner struggles and how hard it is to incorporate both in order to come in peace and in acceptance of the inevitable existence of both these elements in our lives. 


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Divorce Grief: How To Cope with the Emotional Rollercoaster

31/1/2019

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Emotional Rollercoaster of divorce
Everyone knows how horrible it is to lose a dear person and to have to figure out your life after this loss. However, I was surprised to read the other day about the impact of death and divorce in a person’s life and how close they were in terms of influence in our life. Although it seems that the loss of a loved person is one of the worst moments of someone’s life, research shows that divorce’s emotional impact resembles the size of a permanent loss.


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    Relationships

    YOUR SIGNIFICANT OTHERS.

    To be with someone else in an intimate relationship means that we entitle them with our love, friendship, partnership, etc, and most of the times this is irrelevant of their talents, values, morals. No skill can lead to an emotional decision. Therefore, we can feel the same passion for a hero or for a coward. Being loved is not something we earned (like a job through an interview), but something that was given to us generously, like an unspoken favor. Thus, love means to live in the eternal coexistence of terror and miracle. (Pascal Bruckner)

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Vassia Sarantopoulou
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