Taking control of your life can be challenging. Often we tend to trust other people more than ourselves, to value their opinion more than our own. However, by not taking responsibility, we give others the permission to be in charge of our lives.
How can we change that?
This workshop will give you all the necessary tools to understand your personal wills and empower you to take back the lost control.
You will learn:
⁃ how to overcome the fear of being responsible for yourself.
⁃ How to trust your own choices.
⁃ How to say No even to loved ones or family
⁃ How to set your ground and create a safe space for yourself.
⁃ How to express your own needs without prioritizing others.
But not only that:
“I think the workshop was more than just theory. A lot of learning from the input/views and experiences of the other participants.” I.
A workshop on learning how to stand your ground and express your needs with no fear.
Detox your Relationships
Disarming the Narcissist
Trauma & Avoidance
Attachment in Relationships