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  • Services
    • Therapy & Counseling
    • Couples Counseling
    • Online Counseling
    • Supervision
    • Internship
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
  • Academy
    • Academy for All
    • All Courses
    • From Conflict to Connection
    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • Burnout Recovery: from exhaustion to resilience
    • How to stop Procrastinating
    • Σεμιναριο για τις σχεσεις
    • Divorce Recovery Programme
    • Grief Recovery Programme
  • Blog
    • Loneliness
    • Self-Development
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Tickets

Setting boundaries, Taking Control of your Life

boundaries
Tickets

Taking control of your life can be challenging. Often we tend to trust other people more than ourselves, to value their opinion more than our own. However, by not taking responsibility, we give others the permission to be in charge of our lives. 

How can we change that?

This workshop will give you all the necessary tools to understand your personal wills and empower you to take back the lost control. 
You will learn:
⁃ how to overcome the fear of being responsible for yourself. 
⁃ How to trust your own choices. 
⁃ How to say No even to loved ones or family
⁃ How to set your ground and create a safe space for yourself. 
⁃ How to express your own needs without prioritizing others.
But not only that:
​
​“I think the workshop was more than just theory. A lot of learning from the input/views and experiences of the other participants.” I.
~
  • “My feelings are overwhelmingly positive about the experience tonight.” A.

A workshop on learning how to stand your ground and express your needs with no fear.


“NO” is a complete sentence.
More workshops
on RELATIONSHIPS


Detox your Relationships

Disarming the Narcissist

Trauma & Avoidance 

​Attachment in Relationships
-You will gain back the feeling of joy for your successes as well as the opportunity to correct your OWN mistakes. 
-You will gain respect from others. 
-You will not need to tiptoe around others anymore. 
Most importantly, you will not regret for the life you haven’t lived yet, for the dreams you haven’t fulfilled.


DATE: 20/6/2020
TIME: 11.00-13.30
PLACE: ONLINE

Counseling

Personal Counseling
Couples Counseling
OnLine Counseling 
​
GROUP COUNSELING 

​Grief Support
Divorce Support 
​Therapy Group 

Blog

Loneliness
​Self-Development
Relationships
​Family 

About

Me
​My Team
Contact 
​The Cards
Privacy Policy ​
NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
Leiden - The Hague - online 
​

Member of the Netherlands Institute of Psychologists (NIP)

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