"Stop Self-Sabotage, Let yourself Grow"
A workshop about exploring our Inner Saboteur
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If you find yourself stuck at the same point for a long time
or you feel afraid to move on or you see the same patterns repeating again and again in your life, then probably you are not letting yourself grow and you sabotage yourself without knowing. “I really liked how I learned about self-sabotage through exercises. Hearing other people’s stories made me aware that it is not “only me”.” STOP overthinking, minimizing, compromising, avoiding, overanalyzing, generalising, overpleasing, victimising, over-controlling,
and START living! Either we are feeling not good enough, or we prefer to put other people's needs first or we overthink and over-rationalize, sooner or later we find ourselves stuck at the same point where we were some time ago and wondering why we are not moving on. There are many reasons why we have convinced ourselves that self-sabotaging is good. Let's explore them and disarm our Saboteurs. This workshop will give you the useful insights and the mental tools you need in order to realize how you can get un-stuck and move beyond your fears. 
In this workshop, you will:
-learn more about the ways you are sabotaging yourself -understand why you choose to sabotage yourself and the purpose it serves -learn how to hear the inner voice that is stopping you from daring -understand why you are afraid of making decisions -learn how to re-wire your brain into more positive thinking -understand why you feel afraid of others or of failure -learn how to recognise and deal with the challenging emotions of your Inner voice -learn how to build a new, bold, more motivational and positive thinking But not only that! -You will gain back your confidence and your self-acceptance! LIMITED PLACES AVAILABLE - REGISTER NOW FEES: from 90€ (INCLUDING: Handouts & Coffee break nibbles, PLUS a book-gift on creating habits) DAYS: 9/3 TIME: 11.00-15.00 PLACE: Leiden - Schipholweg 103 |
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Counseling |
Workshops |
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