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Tickets

Stop Self-Sabotage, Let yourself Grow

A workshop about exploring our Inner Saboteur

How can you know if you are sabotaging yourself?

​If you find yourself stuck at the same point for a long time
or
you feel afraid to move on
or 
you see the same patterns repeating again and again in your life,
then probably you are not letting yourself grow and you sabotage yourself without knowing. 
“I really liked how I learned about self-sabotage through exercises. Hearing other people’s stories made me aware that it is not “only me”.”
STOP overthinking, minimizing, compromising, avoiding, overanalyzing, generalising, overpleasing, victimising, over-controlling,
and START living!

Either we are feeling not good enough, or we prefer to put other people's needs first or we overthink and over-rationalize, sooner or later we find ourselves stuck at the same point where we were some time ago and wondering why we are not moving on.
There are many reasons why we have convinced ourselves that self-sabotaging is good. Let's explore them and disarm our Saboteurs.


This workshop will give you the useful insights and the mental tools you need in order to realize how you can get un-stuck and move beyond your fears.

This workshop will get you un-stuck!

Self-Sabotage
In this workshop, you will:
-learn more about the ways you are sabotaging yourself
-understand why you choose to sabotage yourself and the purpose it serves
-learn how to hear the inner voice that is stopping you from daring  
-understand why you are afraid of making decisions
​-learn how to re-wire your brain into more positive thinking
-understand why you feel afraid of others or of failure
-learn how to recognise and deal with the challenging emotions of your Inner voice
-learn how to build a new, bold, more motivational and positive thinking

But not only that!
-You will gain back your confidence and your self-acceptance!

LIMITED PLACES AVAILABLE - REGISTER NOW

Useful Information & Registration

FEES: from 60€ (students prices also!)
(INCLUDING: Handouts & Coffee break nibbles)
DAYS: 11/1/2020
TIME: 11.00-15.00
PLACE: Koninginnegracht 101, the Hague 

"Get out of your way!"
​
More workshops
on SELF-DEVELOPMENT


End Procrastination, Welcome Success

Fail Well, Succeed More  

The Anti-Loneliness Workshop

Explain your Anger, don't Express it  

Find your Inner Peace
​
Perfectionism and Imperfection

Feeling Empty No More 
Tickets

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NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
Leiden - The Hague - online 
​

Member of the Netherlands Institute of Psychologists (NIP)

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