webinar

July 17, 2025

Unrush & Regulate: From stress to safety - regulate your nervous system through embodied practices

€30

Use coupon code UNRUSH
to get 5€ discount (valid until July 3)

Learn somatic therapy tools to reduce stress, release emotional tension, and reconnect with your body.

Is this you?

Overwhelmed by stress and daily life pressures

Struggling to release emotional baggage or past experiences that continue to resurface in your present life

Feeling disconnected from your body and emotions

Dealing with anxiety or emotional imbalances that hinder personal growth

- Overwhelmed by stress and daily life pressures

- Struggling to release emotional baggage or past experiences that continue to resurface in your present life

- Feeling disconnected from your body and emotions

- Dealing with anxiety or emotional imbalances that hinder personal growth

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Join Samantha for this live workshop and reconnect with your body and emotions, release stress, hold space for yourself, reconnect with yourself, and build resilience.

You’ll leave feeling grounded, present, and empowered, ready to return to your daily life.

What will you learn about in this workshop?

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Learn to release stress and reconnect with your body through breathwork and somatic awareness.

Breathing and Somatic Awareness

Learn how to use your breath and body to release tension and stress, allowing emotional healing to begin.

Explore how emotions are stored in the body and how to release them with simple somatic tools.

Emotional Healing through Bodywork

Explore how the body stores emotions and how you can release trapped energy through somatic exercises, helping you feel lighter and more connected.

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Experience body-based healing to reconnect with yourself and reduce emotional overwhelm.

Building Resilience and Empowerment

Discover tools to stay grounded and present in your daily life, enhancing your emotional resilience and empowering you to navigate challenges with clarity and calm.

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What others are saying about Samantha's workshop

“Through her compassionate and safe guidance, I was able to fully surrender to my breath. I could feel my body vibrating, and at the same time, it was a deeply emotional journey for me. It felt as if I were shedding layers, coming closer and closer to myself. After the session, I felt light, free, and full of energy. An experience everyone should try!”

Andy

“Samantha's workshop was a true turning point for me. I felt so much lighter after releasing emotions I didn’t even realize were holding me back.”

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“The session was a beautiful experience. I felt very safe, and with Samanta’s wonderful guidance, I was able to connect with my body and emotions, releasing many blockages and stuck energy. After the session, I felt very light, connected, happy and open-hearted. I am very grateful for this amazing session. Thank you!”

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Siyi

Explore mindfulness, bodywork, and breath techniques for emotional healing and nervous system regulation with experienced psychologist

A message from the trainer

I’m Samantha Verouden, a therapist and social pedagogical counselor specializing in trauma-informed therapy, recovery, and emotional healing.

Over the years, I’ve supported individuals through life’s most challenging phases, helping them reconnect with themselves through somatic therapy and the Holosomatic Bodywork Method.

I’m passionate about helping you release stress, heal emotional baggage, and build resilience. Through this work, I’ve seen countless clients rediscover joy, peace, and empowerment—something I know you can achieve too.

Healing isn’t just about understanding your mind; it’s about reconnecting with your body and emotions. Through somatic therapy and mindfulness, I’ll guide you in transforming your emotional state, allowing natural healing and growth to unfold.

Ready for a transformation?

After this session, you’ll:

feel more at peace with your emotions and body
have experienced the tools to navigate life’s challenges with resilience and emotional balance, feeling empowered and light.

This workshop can be the beginning of your regular healing and regulation practice, guiding you toward a more authentic, joyful, and peaceful life with a regulated nervous system.

Don’t miss out on this opportunity to heal, breath and connect with me.

Reserve your spot today! Looking forward to see you soon!