ANTI-LONELINESS
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Therapy. Counseling. Psychoeducational Workshops. Support Groups.

You are not alone.

Support through transition, change, loss.

"Maybe everybody in the whole damn world is scared of each other." 
— John Steinbeck (Of Mice and Men)
"Solitude is fine but you need someone to tell that solitude is fine." 
— Honoré de Balzac
"The most terrible poverty is loneliness, and the feeling of being unloved." 
— Mother Teresa
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Upcoming Events

Workshops
11/1/2020: Stop Self-Sabotage, Let yourself Grow 
25/1/2020: Positive Psychology: thrive through your strengths
1/2/2020: Digital Detox: Disconnect before you burn out 
15/2/2020: Self-Love and Self-Compassion
22/2/2020: Intimacy in Love Relationships 
14/3/2020: Face your Fears. Dare! 
21/3/2020:  Explain your Anger, don't Express it
4/4/2020: Defeating the Narcissist. 
18/4/2020: Grief: coping with loss, finding meaning
9/5/2020: Relationship Detox
23/5/2020: Infertility: the Pain of Hope 
20/6/2020: Setting Boundaries, Taking Control of your Life 
4/7/2020: Find your Inner Peace 


Support Groups 
16/1/2020: Therapy Group 
27/1/2020: Divorce Support Group
30/1/2020: 
Therapy Group 
31/10/2019: Motherhood Support Group 
Other events  
31/1/2020: Book Club 

*If you don't want to miss our events, sign up to our newsletter

Newsletter signup here.  


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Why therapy?

It is good time for you to consider about starting therapy or counseling if you are feeling dissatisfied with your life or you feel that you are stuck.
​Stress, confused, uncertain, hopeless or with any other uncomfortable feeling that you cannot explain. 
Some other reasons why counseling and therapy is suitable for you: 
 
  • Unhappiness/ Loneliness
  • Personal Development
  • Grief/ Loss 
  • Anxiety 
  • Depression 
  • ​Childhood Trauma 
  • Transition & change 
  • ​Challenges of expat life 
  • Crisis Management
  • Relationship Counseling
  • Separation/Divorce 
  • Anger
  • Self-Control
  • Fears ​​
Counseling or Therapy is ideal for you if you want to search further into your emotions, your worries and thoughts, and bring more balance into your personal life. 
Click here to choose one of many options you have. 
Contact me here for more information or to arrange a meeting. 
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Your thougths

On anger...
​"I feel that my anger has a race with me. We run to see who is going to the the finish line first."
On loneliness...
"Being orphaned since I was 17, life just becomes more & more difficult. I'm surrounded by people with families, people who belong somewhere to someone. No matter how many friends I try to make, nothing can fill the hole where love should be. I feel like I'm falling & there's no-one noticing."
On breakup...
"I am trying hard to feel like myself again after my break-up. I was the one who left the relationship feeling unloved by my partner. Nothing feels the same. He moved on with another woman just 20 days after I left, he says he's so in love and happy with her. He just looked into my eyes and said to me "I don't love you" "
On breakup...
​"I'm seeing my ex back and currently we are almost like a couple again. There are no issues but still we are not like a couple, hanging like in between and its actually tormenting me inside. I have tried to ask him but his answer was: I don't know.... Really hard not to have negative thoughts...."
On trust...
​"I don't trust anybody any more."
On divorce...
​"Yesterday I picked up my kids from their mother (and my ex-wife). Until recently we seemed to agree on how to handle the divorce and the kids. But the fights between us have become overwhelming lately, and the kids are surely getting the vibes of all this. 
After reading your post about how the children feel when their parents get a divorce, and what they would like to say to us, I felt so ashamed of my (our) "adult" behavior. 
I know that so far I have been thinking only about me, me, me." 
On panic attacks...
​"My problem was panic attacks. 
Combined with stress, depression and anger. I am on medication since 2003, but it's a fact, this was not helping a lot anymore. I wanted to get rid of it. For good. "
On fighting the monster within...
​"I got tired of fighting the beast inside me. Years go by and I am struggling with the same thing every-single-day."

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Counseling

Personal Counseling
Couples Counseling
OnLine Counseling 
​Career Coaching ​
Services and Fees 

​
GROUP COUNSELING 

​Grief Support
Divorce Support 
​Therapy Group 
Relationship Group
​Anxiety & Depression Support Group

Workshops

On Parenting  
On Relationships
On Self-Development
​
On The Cards

Blog

Loneliness
​Self-Development
Relationships
​Family 

About

Me
​
The Project 
Contact 
News 
​The Cards
Loneliness

Privacy Policy ​
Vassia Sarantopoulou
Counselor-Psychologist 
Leiden - The Hague 
Member of the Netherlands Institute of Psychologists (NIP)
NIP Psycholoog

© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • Home
  • About
    • Me
    • Loneliness
    • The Project
    • My Team
    • Suggested colleagues
    • Testimonials
    • Privacy Policy
    • Vacancies >
      • Psychologist
      • Social Media Marketing Manager
  • Counseling
    • Personal Counseling & Therapy
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
      • Therapy Group
      • Inner Peace Support Group
      • Eating Disorders Support Group
      • Student Support Group
      • Motherhood Support Group
      • Relationship Group
      • LGBTQ+ Family and Friends Support Group
      • Registration
    • Couples Counseling
    • OnLine Counseling
    • Career Coaching
  • Workshops
    • On Self-Development
    • On Relationships
    • On Parenting Challenges
    • Registration
    • Book Club
  • Blog
    • Loneliness
    • Self-Development
    • Relationships
    • Family
  • News
  • CARDS
  • SURVEY
  • Contact