"Maybe everybody in the whole damn world is scared of each other." 
— John Steinbeck (Of Mice and Men)

"Solitude is fine but you need someone to tell that solitude is fine." 
— Honoré de Balzac

"The most terrible poverty is loneliness, and the feeling of being unloved." 
— Mother Teresa

Upcoming Events

Workshops
9/3: Stop Self-Sabotage, let yourself Grow
23/3: Understand, Embrace and Defeat Loneliness
20/4: Empower your Relationship
​8/6: This is how you know you made the right decision 

Support Groups 
​24/2: Divorce Support Group the Hague
10/3: Divorce Support Group the Hague
​14/3: International Student Support Group
24/3: Divorce Support Group the Hague

Other events  
17/2: Book Club Leiden
1/3: Book Club The Hague 
26/3: Find your Inner Peace, Shell Outpost 

*If you don't want to miss our events, sign up to our newsletter

Newsletter signup here.  

---

Why therapy?

It is good time for you to consider about starting therapy or counseling if you are feeling dissatisfied with your life or you feel that you are stuck.
​Stress, confused, uncertain, hopeless or with any other uncomfortable feeling that you cannot explain. 
Some other reasons why counseling and therapy is suitable for you:  

• Unhappiness/ Loneliness
• Personal Development
• Grief/ Loss 
• Anxiety 
• Depression 
• Transition & change 
• ​Challenges of expat life 
• Crisis Management
• Relationship Counseling
• Separation/Divorce 
• Anger
• Self-Control
• Fears ​​

Counseling or Therapy is ideal for you if you want to search further into your emotions, your worries and thoughts, and bring more balance into your personal life. 
Click here to choose one of many options you have. 
Contact me here for more information or to arrange a meeting. 

Your thougths

On anger...
​"I feel that my anger has a race with me. We run to see who is going to the the finish line first."

On loneliness...
"Being orphaned since I was 17, life just becomes more & more difficult. I'm surrounded by people with families, people who belong somewhere to someone. No matter how many friends I try to make, nothing can fill the hole where love should be. I feel like I'm falling & there's no-one noticing."

On breakup...
"I am trying hard to feel like myself again after my break-up. I was the one who left the relationship feeling unloved by my partner. Nothing feels the same. He moved on with another woman just 20 days after I left, he says he's so in love and happy with her. He just looked into my eyes and said to me "I don't love you" "

On breakup...
​"I'm seeing my ex back and currently we are almost like a couple again. There are no issues but still we are not like a couple, hanging like in between and its actually tormenting me inside. I have tried to ask him but his answer was: I don't know.... Really hard not to have negative thoughts...."

On trust...
​"I don't trust anybody any more."

On divorce...
​"Yesterday I picked up my kids from their mother (and my ex-wife). Until recently we seemed to agree on how to handle the divorce and the kids. But the fights between us have become overwhelming lately, and the kids are surely getting the vibes of all this. 
After reading your post about how the children feel when their parents get a divorce, and what they would like to say to us, I felt so ashamed of my (our) "adult" behavior. 
I know that so far I have been thinking only about me, me, me." 

On panic attacks...
​"My problem was panic attacks. 
Combined with stress, depression and anger. I am on medication since 2003, but it's a fact, this was not helping a lot anymore. I wanted to get rid of it. For good. "

On fighting the monster within...
​"I got tired of fighting the beast inside me. Years go by and I am struggling with the same thing every-single-day."

---