Therapy for Internationals
Finding Inner Peace and Connection, No Matter Where You Call Home.
about
A Mental Health Collective Helping Internationals
We are an international mental health collective helping internationals, expats and digital nomads navigate life’s hardest challenges. Welcome to a place where you can connect, process and heal through deep and meaningful connection in a therapy setting.
✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling
OUR MISSION
You are not alone.
We believe that connection gives us the power to face life’s challenges together. Through providing support and evidence-based tools, we help our clients navigate the emotional and mental struggles they may face when in a foreign place.
HOW WE CAN HELP
Why You Should Work with an International Psychologist
We ‘Get’ the Expat Experience
We’ve either lived abroad ourselves or worked closely with people who have. We know what it feels like to juggle new languages, social norms, and the stress of being away from home.
Respect for Other Cultures
We understand that culture shapes who you are—your values, beliefs, and how you relate to others. Our approach isn’t “one-size-fits-all,” because we know you have a unique story and experiences.
Focus on Unique Expat Struggles
Through real-world strategies, we'll help you handle challenges like homesickness and identity questions to visa hurdles while keeping your personal and family relationships strong.
Personal Empathy & Understanding
Living abroad can feel like a rollercoaster. We’ve seen or experienced the highs and lows, so we’re ready to guide you through feelings of loneliness, stress, or overwhelm with empathy that goes beyond textbook knowledge.
Finding a Sense of ‘Home’
Our goal is to help you feel settled and grounded, no matter where you are in the world. When you work with us, you’ll learn how to build a sense of belonging from within, so you can truly enjoy your international journey.
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Blog Articles
How to Find the Right Therapist: 13 Tips to Guide You
Struggling to find the right therapist? Discover key tips, common mistakes to avoid, and red flags to watch for in this practical guide to choosing the best therapist for you.
Which Therapy Is Right for Me? 11 Approaches Explained
Confused about which type of therapy is right for you? Discover 11 popular therapeutic approaches, their benefits, and how to find the best fit for your needs.
Why Therapy Works: 6 Reasons Explained by a Psychologist
Therapy transforms lives by improving thinking, healing emotions, strengthening relationships, and building resilience. Discover seven key benefits through real client stories.
TESTIMONIALS
Happy Words from Clients
Previous Events & Workshops
From Overwhelm to Ease: How to Navigate Stress and Restore Balance in Body and Mind
Learn how to navigate and recover from stress and walk away with simple and effective tools to restore balance in mind and body.
Why We Fight: Turning Conflict into Connection in Relationships
Explore the deeper dynamics behind recurring conflict in couple relationships and discover how to transform tension into understanding, clarity, and connection.
