First, I would like to invite you watch a video explaining what is Loneliness and how we defeat it in our groups.
Divorce Support Group"Before you build the life you want, you have to come to terms with the life you had before. "
More information HERE Grief Support Group"Grief is like the ocean; it comes in waves, ebbing and flowing. All we can do is learn to swim."
More information HERE Inner Peace Support Group"I am exhausted from trying to be stronger than I feel."
More information HERE Detox Relationship Group"Sometimes two people have to fall apart to realize how much they need to fall back together"
More information HERE Emotional Eating Support Group"To lose confidence in one's body is to lose confidence in oneself."
More information HERE Therapy Group"You are not broken. You are breaking through. "
More information HERE During our meetings we provide handouts and useful tools.
You only bring your concerns, questions, open minds and warm hearts! |
Group or Personal Sessions: what's best for me?Personal and Group Counseling are not two contradictory, but two complementary types of counseling. Through the individual sessions, you can find out more about yourself, about the patterns that you follow, about your past, and go deep into your self-awareness. On the other side, through group counseling you see the reflection of you on others; it's more about discovering yourself through others, sharing and building trust again in human relations; defeating loneliness through connecting with people who truly understand you and don't judge you, with people that share the same needs and experiences with you. You can start with personal sessions, and when you create a more concrete foundation in your self-exploration, you can move to the group. Or you can alternate between personal and group sessions (one week personal, one week group session). Or you can start with only group counseling, and then see how you feel about the next step. It all depends on your personal needs. And budget, of course. |
Counseling |
Workshops |
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