Divorce Support Group"Before you build the life you want, you have to come to terms with the life you had before. "
More information HERE Grief Support Group"Grief is like the ocean; it comes in waves, ebbing and flowing. All we can do is learn to swim."
More information HERE I would like to invite you watch a video explaining what is Loneliness and how we defeat it in our groups.
Joining a support group is the end of loneliness and the beginning of a more meaningful and deep connection with yourself and others.
You only bring your concerns, questions, open minds and warm hearts! |
Group or Personal Sessions: what's best for me?Personal and Group Counseling are not two contradictory, but two complementary types of counseling. Through the individual sessions, you can find out more about yourself, about the patterns that you follow, about your past, and go deep into your self-awareness. On the other side, through group counseling you see the reflection of you on others; it's more about discovering yourself through others, sharing and building trust again in human relations; defeating loneliness through connecting with people who truly understand you and don't judge you, with people that share the same needs and experiences with you. You can start with personal sessions, and when you create a more concrete foundation in your self-exploration, you can move to the group. Or you can alternate between personal and group sessions (one week personal, one week group session). Or you can start with only group counseling, and then see how you feel about the next step. It all depends on your personal needs. And budget, of course. |
Counseling |
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