Welcome to AntiLoneliness Academy!

You are here, because you have been through a life of anxiety, stress, self-sabotage, negative self-talk, imbalanced relationships, sleepless nights of rumination, unfulfilled dreams, exhaustion, never feeling enough, and overly-postponed life-decisions for a long time. And you don't like it.

You are here, because you have caught a glimpse of how life is when you start taking care of yourself, when you start loving yourself, when you start claiming what you deserve. And you like it.

And you want more of it.

You are at the right place at the right time.
The time to change your life is NOW.

In AntiLoneliness Academy you will learn:

🔰Perfectionism
🔰Inner Critic
🔰Fear of Failure
🔰Setting Boundaries
🔰Toxic Relationships
🔰Burnout
🔰Procrastination
🔰Anger Management
🔰Self-Sabotage
🔰Empowering Relationships
🔰Fears
🔰Self-Love & Self-Compassion
🔰Decision Making
🔰Defeating Loneliness
🔰Self-Care

Join AntiLoneliness Academy

*19 titles currently available

Through evidence-based therapeutic approaches & tools, I break it down to small, practical and yet insightful actionable steps and I guide you in an organised & structured way towards a life with more joy, compassion & fulfillment!

Here's what they said about our courses:

For those looking for answers on the inside.

Join the kind and supportive community of people who are like you:
👉curious
👉open-minded
👉willing to learn and grow
👉not willing to be defined by their traumas and their past wounds
👉ready to heal, to know themselves better and to build a healthier relationship with others but most importantly with themselves.

REMEMBER:
When you join AntiLoneliness Academy, you get access to
*12+ courses AT ONCE, and a new one every month
**monthly LIVE Mastermind & Training calls
***weekly LIVE Q&A videos in our secret Facebook group
****and lots of practical handouts and guides that will help you implement immediately what you learn.

👇

Let the Transformation begin!

Choose the plan that suits you and your needs most:

Mental Fitness Academy (67€/month): 13 courses
Includes courses on: Perfectionism, Procrastination, Fear of Failure, Mindfulness, Inner Critic, Anger Management, Fears, Self-Sabotage, Burnout, Eco-Anxiety

Thriving Relationships Academy (57€/month): 6 courses
Includes courses on: Boundaries, Toxic Relationships, Empowering Relationships, Attachment Styles, Emotional Perfectionism

Academy for all (97€/month): 19 courses
All courses from Mental Fitness Academy + Thriving Relationships Academy

Academy for all

Mental Fitness Academy

Thriving Relationships Academy

I get you.
I have been there where you are right now.
I know how frustrating, how demotivating, how bad it feels to know that you want to change something in your life, but you don't know where to start from, how to do it, or whether you can do it by yourself.
I. Know.

That's why I have created AntiLoneliness Academy for you.
And I know many of you who have followed my courses have admitted that they should have started earlier.
But hey - we are not letting your Inner Critic fill you up with regrets and guilt again.
That's the change.
You are here now. And that's the only thing that matters.

Start your journey today.
Start feeling better now.
Start feeling confident again.
Start building healthy relationships.
Start making sense of why you feel so stressed.
Start making decisions that were postponed for too long.
Start building a more secure attachment with your partner.
Start processing past emotional blocks and taking action with no fear.
Start getting the love and respect that you deserve from the people around you.

I help you become your own therapist.

What you get as a member of AntiLoneliness Academy for all

Full access to over 19+ of my online courses on fundamental topics of Self-Awareness, Self-Growth, Relationships
An exclusive, members-only, LIVE group Q&A and MASTERMIND Training every month, focussing on one area of the 'Mental Health Journey' in order to help you integrate the tools you learn from the courses into your personal life.
Action-packed Monthly group challenges focused on main topics of the Academy in order to help you move forward with support, self-kindness and motivation.
Access to any new online courses that are released with no extra charge

A monthly updated 'Academy Vault' of ALL past Mastermind recordings, Q&A session recordings and expert interview recordings every month - so it doesn't matter when you join, you will still have access to EVERYTHING to consume at your own pace, in your own time and on your own schedule.
An exclusive online community for members to network, make friends, chat and share as you grow and heal together
Exclusive discounts to my coaching programs, one-on-one coaching and live events

Yes, I am ready to start healing, growing, connecting.

I am ready to join a community of people who want to learn self-kindness & self-compassion while achieving, evolving, healing.

Join AntiLoneliness Academy for 97€

Get 2 months for free on the annual plan

Here are some of the online courses that are already waiting for you in the Members' Area.

And NEW COURSES will be added on a monthly basis...

Also you will get this Exclusive Members-Only Bonus!

Live Monthly Mastermind & Q&A Training Call With Me
497€ value (included in your membership)
One of the most valuable aspects of being a member of my Academy is having live access to me every month to answer your most pressing questions, to reflect on your insights and progress, to give you more tools that resonate with your own experience!
Even more than having access to all the courses, other Academy members say that the coaching call is what they get the most out of.

Join AntiLoneliness Academy

🌻ALL of the online courses listed above (not the ones pending) are INCLUDED IN FULL in the AntiLoneliness Academy members area.
🌻You also get to join the exclusive monthly LIVE group Q&A training call with me personally, and you will find the dates of the live calls in a separate folder in your dashboard.
🌻You can access your online courses at any time, take them in any order you like and are not restricted by any drip-release of content. It's all yours, right from day one of your membership.

All AntiLoneliness Academy members get access to all of the courses as WELL as the monthly group coaching/training call with me for just 47€ a month - cancel ANYTIME subscription.

Frequently Asked Questions

How will I be charged for access to all of these courses?
👉When you sign up for 97€, you will get immediate access to all training included in this membership from the first payment.
Unless you cancel your subscription, you will then be automatically charged 97€ per month (30 days after the day that you started your subscription). Your nominated payment method will be automatically deducted from every 30 days.
You can cancel your subscription yourself at any time from within your learning dashboard, but as soon as you cancel, you immediately cease to have access to all of your training.

Can I cancel my membership?
👉Yes. You can cancel your membership yourself at ANY time from inside your own dashboard with no questions asked. Just click on 'My Account' in your dashboard, then 'Subscriptions', then 'Cancel'.

How do I access my training?
👉The first time you click to purchase your Academy membership,you will need to sign up and create your own login details. As soon as you have paid your first 97€ you will have full access.
You will need to log in with your own log-in details each time you access your training. It is recommended that you save the Academy to your favourites so that it is easy to find next time. You will also be sent a welcome email with the link to your member's area for your reference.

Will my monthly membership fee increase?
👉Not if you stay a member, no.
Although the membership price does increase from time to time to reflect the huge additions of courses to the member's area, all existing members maintain their access at the same price FOR LIFE (as long as you don't cancel), and the price increases will only apply to new subscribers. If you cancel, you are then considered a 'new' member again and if the price has increased, your monthly membership fee would reflect the most up to date pricing. If you do not cancel, your monthly membership fee will be honoured for as long as you maintain the payments and include all future upgrades at no extra costs.

Will I get new courses and content?
👉Yes. All members will have new courses and content automatically added to their member dashboard at no extra cost to their monthly subscription. New courses are not released monthly however.

Still got questions?
👉Send me an email at info@antiloneliness.com and I will be here to help and support.

Meet your Trainer, Vassia Sarantopoulou

Hi, I'm Vassia.
I am the Head Psychologist and the proud Founder and Owner of AntiLoneliness, a company offering mental health services in The Netherlands and also Worldwide.

I am also a Trainer, a Perfectionism Expert and a Mental Health Ambassador.

My compassion and resourceful nature is the fuel that ignites my clients’ desire to become more kind to themselves and find more inner peace, joy and meaning in their lives.
Healthy, balanced relationships and meaningful connections are the antidote to loneliness, and that’s my strong mission.
I am an advocate of a life without mental health stigma, with an abundance of kindness and with an undying openness to self-awareness and self-growth, and that’s what I promotes through my online courses, and also through my collaboration with universities and organisations.

✔ I am trained in (Group) Schema Therapy and Emotionally Focused Therapy, among other approaches (CBT, ACT, CFT, Mindfulness).
✔ I am a member of NIP (Dutch Institute for Psychologists).
✔ I am a member of ISST (International Society of Schema Therapy) and ICEEFT (International Center of Excellence in Emotionally Focused Therapy)
✔ I am collaborating with Universities and Organisations offering workshops and trainings, mainly on Perfectionism, Work Relationships, Burnout and Stress Management.
✔ Through AntiLoneliness and my team of psychologists, I offer individual, couples or group sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life.