Resources
Useful tools to support you for more self-awareness, self-growth, and stronger relationships.
Videos
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Navigating Mental Health Care in the Netherlands for Expats | Understanding Insurance & more.
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6 Morning Habits for a Stress-Free Day: How to Create a Slow and Mindful Routine
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Podcasts
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how perfectionists can live a full and joyful life without regrets
Living a Regret-Free Life
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how perfectionists self-sabotage and how to stop doing it
Conquer Self-Sabotage: Practical Tips from Psychologist Vassia Sarantopoulou
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what is loneliness and how to move past it
Addressing Loneliness with Vassia Sarantopoulou
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the role perfectionism and shame play in divorce
Perfectionism and Shame in Divorce
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Books for Everyone
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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior
Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts
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This award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair.
After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
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A powerful blueprint for helping couples rebuild trust and mend their marriages following the crisis of discovery of an affair through forgiveness and beyond
Healing from Infidelity: The Divorce Busting® Guide to Rebuilding Your Marriage After an Affair
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A provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.
The State of Affairs: Rethinking Infidelity
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Books for Professionals
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Schema Therapy Clinician’s Guide with ready-made sessions, handouts, and tools for psychotherapists and mental health professionals.
The Schema Therapy Clinician's Guide
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Dive into this educational and entertaining work on group psychotherapy and see firsthand how it has been helping patients learn and grow for years.
Theory and Practice of Group Psychotherapy
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Aware: The Science and Practice of Presence
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.
Mindsight: The New Science of Personal Transformation
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