Resources
Useful tools to support you for more self-awareness, self-growth, and stronger relationships.
Videos
Navigating Mental Health Care in the Netherlands for Expats | Understanding Insurance & more.
6 Morning Habits for a Stress-Free Day: How to Create a Slow and Mindful Routine
Podcasts
how perfectionists can live a full and joyful life without regrets
Living a Regret-Free Life
how perfectionists self-sabotage and how to stop doing it
Conquer Self-Sabotage: Practical Tips from Psychologist Vassia Sarantopoulou
what is loneliness and how to move past it
Addressing Loneliness with Vassia Sarantopoulou
the role perfectionism and shame play in divorce
Perfectionism and Shame in Divorce
Books for Everyone
Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts
After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Healing from Infidelity: The Divorce Busting® Guide to Rebuilding Your Marriage After an Affair
The State of Affairs: Rethinking Infidelity
Books for Professionals
The Schema Therapy Clinician's Guide
Theory and Practice of Group Psychotherapy
Aware: The Science and Practice of Presence
Mindsight: The New Science of Personal Transformation