Podcasts
Looking for more inspiration and support? Check out our interviews and podcasts.
how perfectionists can live a full and joyful life without regrets
Living a Regret-Free Life
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how perfectionists self-sabotage and how to stop doing it
Conquer Self-Sabotage: Practical Tips from Psychologist Vassia Sarantopoulou
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what is loneliness and how to move past it
Addressing Loneliness with Vassia Sarantopoulou
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the role perfectionism and shame play in divorce
Perfectionism and Shame in Divorce
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a message from a perfectionist to other perfectionists
Dear Perfectionists: This One's for You with Vassia Sarantopoulou
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how loneliness is related to hoarding and shame
Loneliness and Hoarding with Vassia Sarantopoulou: Build Human Connections and Combat Hoarding-Related Shame
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