Counseling & Therapy Services
If you find yourself through transition and change in your life, you are not alone. With help from our therapists, discover the confidence and tools you need to overcome your circumstances.
our offerings
How We Can Help
Individual Therapy
Navigate the challenges you’re facing through tangible, evidence-based techniques to take back your well-being.
Couples Therapy
Rebuild the foundation of your relationship through alignment in a supportive environment.
Group Therapy
Join a group of people with shared experiences. Together, you’ll encourage and support healing.
Conditions We Treat
Many of our clients share common challenges and look for support in overcoming everything from grief and loneliness to anxiety and burnout.
Anxiety & Stress
Burnout
Depression
Eating Disorder
Grief
Loneliness
Relationship Issues
the process
Get Started with Therapy & Support
Finding a therapist should be easy. We make it simple to find the best therapist to help support your needs.
1.
DISCOVER OUR OFFERINGS
Get to know our service offerings and browse our therapist profiles.
2.
MATCH WITH A THERAPIST
Schedule an intro call (or take the questionnaire) to be matched with a therapist based on preferences.
3.
START THERAPY
Begin regular therapy sessions while setting goals and tracking progress. We will be sure to check in to see how you’re doing.
you are
not alone.
