I`ve known I wanted to be a therapist since I was a teenager when I realized how powerful are the moments of courage, connection, and change. I`ve always been more curious about the "silence between the notes than the notes themselves", and by this, I mean the transitions in life. Those times when change feels both full of possibility and overwhelming. Going myself through separation, burnout, loss, and moving to a different country, gave me plenty of opportunities to dare, doubt, adjust, and find holistic ways to thrive. Every transition holds growth potential, though it can also be a moment of stuckness where support is essential.  My fascination with relationships—whether between couples, parents, and children or within ourselves—has been a guiding force throughout my career.

My approach combines humanistic, experiential, systemic, and trauma-informed methods. Based on the client's specific needs, I`ve also integrated CBT and DBT techniques, body awareness, and mindfulness. Whether working with adults facing life transitions, parents going through separation, single parents, or couples facing pivotal decisions, I create a space where transformation becomes possible. My therapeutic approach is grounded in empathy, collaboration, and a deep respect for each individual’s journey.

In my practice, I`ve always focused on creating space for connections that matter so life can move freely within. Throughout my career, in the past 10 years, I have conducted over 10,000 hours of therapy sessions, working with various clients in individual and group settings. These were opportunities for me to learn, discover, validate methods, and practice presence.

Conditions addressed in my previous work:

Generalized Anxiety

Panic attacks

Depression

PTSD

Relationship Issues/ separation

Bipolar Spectrum Disorders

Grief

Trauma

I graduated from the Faculty of Psychology and Educational Sciences and earned a Master’s Degree in Experiential Psychotherapy. I continued with my formation in Experiential Psychotherapy (a holistic method, based on humanistic approaches, that brings together various art therapy and logo-therapy techniques with an integrative direction).

I am an accredited psychologist by the College of Psychologists in Romania since 2010 and a Nederlands Instituut van Psychologen Member since 2022.

To complete my psychological work with embodied methods, I`ve done more than 15 years of practice in methods of movement and body awareness: 5 Rhythms, somatic approaches (Feldenkrais) and psychosomatic, contemporary dance, contact improvisation, nutritious movement, dance therapy, and transpersonal therapies.