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You may be feeling…
Emotionally numb and disconnected from yourself.
Or overwhelmed by feelings that seem to come in waves.
You might be:
- carrying deep grief while trying to function in daily life
- feeling alone in your pain, even when surrounded by others
- struggling with your sense of identity after a loss or major life change
- finding it hard to set boundaries without guilt
- navigating life as an expat while everything inside feels heavy
Your usual ways of coping may no longer be working.
A part of you may simply want:
To be seen.
To be heard.
To not have to carry this alone anymore.
How I can support you
I offer online therapy for English-speaking adults in the Netherlands who are moving through grief, trauma, and deep emotional pain.
Together we create a steady, compassionate space where you can:
- safely process grief and loss
- understand and regulate overwhelming emotions
- gently reconnect with yourself if you feel numb or shut down
- explore relationship patterns and boundary work
- work through shame and low self-worth
- navigate the emotional impact of expat life
Many of the people I work with felt they were drowning alone in their pain before starting therapy, even when life looked “fine” from the outside.
In our work, you don’t have to pretend.
My therapeutic style is trauma-informed, holistic, and deeply compassionate.
This is not about quick fixes.
It is about helping you:
- slow down safely
- listen to what your emotions and body are trying to communicate
- make sense of your inner world
- find clarity, strength, and moments of peace at your own pace
I am trained in:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Motivational Interviewing (MI)
and I integrate elements of Emotion-Focused Therapy (EFT) and the Gottman Method to support emotional processing and relationship work.
You will always be met with a non-judgmental, steady, and respectful presence.
Faith-sensitive therapy (optional)
My worldview is personally shaped by a faith-based perspective.
For clients who also hold spiritual or religious beliefs and wish to include them in therapy, we can gently explore how these can become a source of grounding and strength in your healing.
This is always client-led and only included with your clear consent.
My passion for this work is both professional and deeply personal.
Growing up, I experienced depression and shame and remember what it feels like to suffer in silence, wanting someone to truly see and understand.
Today, I offer my clients what I once needed:
A space for validation, compassion, and real emotional presence.
I have experience working with people from diverse cultural, ethnic, religious, and LGBTQ+ backgrounds, and I am committed to creating a safe and inclusive therapeutic environment.
I have also worked as an ABA therapist supporting children with autism spectrum and developmental differences, which deepened my understanding of emotional regulation and behavioural patterns.
-Webster University Leiden, Netherlands - M.A. in Psychology (2024)
-Liberty University, Virginia, USA - B.S. in Psychology with and Emphasis in Counselling (2020)
-Trained in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).
-Nederlands Instituut van Psychologen (NIP) member: #247034
-American Psychological Association (APA) member
-American Psychological Association (APA) Continuing Education (CE) Course on “Helping Patients Who Have Experienced Sexual Assault” – June, 2025
-AGB Zorgverlenner: 94119366, AGB Praktijk: 94069379
I am passionate about continuous learning and am currently undergoing further trainings and certifications
In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.
Individual Therapy Session (50 min): €100
Schedule:
Tuesdays: 15:00-19:00
Wednesdays: 15:00-19:00
Thursdays: 15:00-19:00
Fridays: 15:00-18:00.
Let’s see if we are a good fit
Starting therapy can feel like a big step.
You are warmly invited to book a free 30-minute consultation, where we can talk about what you are going through and what kind of support you need.
Book your free call here →
“When I started grief therapy with Brittany, I felt completely alone after the loss of my parent. I was functioning at work, but inside I was exhausted and numb. In our online sessions I finally had a space where I didn’t have to be strong. I’m still grieving, but I feel more stable and more like myself again.”
“Living in the Netherlands as an expat while going through a loss was incredibly isolating. Working with an English-speaking therapist who truly understood that experience made such a difference. For the first time since moving here, I didn’t feel emotionally alone.”
“It was important for me to work with a therapist who was open to including my faith in the healing process. Brittany always followed my pace and helped me use it as a source of strength while working through my grief.”
