Therapy for Internationals
Finding Inner Peace and Connection, No Matter Where You Call Home.
about
A Mental Health Collective Helping Internationals
We are an international mental health collective helping internationals, expats and digital nomads navigate life’s hardest challenges. Welcome to a place where you can connect, process and heal through deep and meaningful connection in a therapy setting.
✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling
OUR MISSION
You are not alone.
We believe that connection gives us the power to face life’s challenges together. Through providing support and evidence-based tools, we help our clients navigate the emotional and mental struggles they may face when in a foreign place.
HOW WE CAN HELP
Why You Should Work with an International Psychologist
We ‘Get’ the Expat Experience
We’ve either lived abroad ourselves or worked closely with people who have. We know what it feels like to juggle new languages, social norms, and the stress of being away from home.
Respect for Other Cultures
We understand that culture shapes who you are—your values, beliefs, and how you relate to others. Our approach isn’t “one-size-fits-all,” because we know you have a unique story and experiences.
Focus on Unique Expat Struggles
Through real-world strategies, we'll help you handle challenges like homesickness and identity questions to visa hurdles while keeping your personal and family relationships strong.
Personal Empathy & Understanding
Living abroad can feel like a rollercoaster. We’ve seen or experienced the highs and lows, so we’re ready to guide you through feelings of loneliness, stress, or overwhelm with empathy that goes beyond textbook knowledge.
Finding a Sense of ‘Home’
Our goal is to help you feel settled and grounded, no matter where you are in the world. When you work with us, you’ll learn how to build a sense of belonging from within, so you can truly enjoy your international journey.
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Blog Articles
It's lonely at the top: 3 tips to overcome loneliness in leadership
Leadership is all about the journey; the insightful and painful travails but also the exciting and wise-making adventures.
Getting to know Panic Attacks
While most people have heard of panic attacks, those who have not experienced it may find it hard to understand how frightening it can be.
Forgiveness: The End of Being Hurt
Forgiveness is considered by many as the redemption of a burden: the one that someone carries when he has been betrayed.
TESTIMONIALS
Happy Words from Clients
Upcoming Events & Workshops
Queer, Out, and Rejected: Tools for Building Inner Strength
Gain the tools and confidence to stand firm and protect your identity, even when faced with rejection.
Unrush & Regulate: From stress to safety - regulate your nervous system through embodied practices
Reconnect with your body and emotions, release stress, hold space, reconnect with yourself, and build resilience.
Why We Fight: Turning Conflict into Connection in Relationships
Explore the deeper dynamics behind recurring conflict in couple relationships and discover how to transform tension into understanding, clarity, and connection.
