Blog
How Much of a Perfectionist Are You?
Perfectionism is the stress that we are never enough, that we don't deserve rewards or even a break until we try more. And more. And more.
One day we will laugh about it.
We all have been in a situation where we feel overwhelmed by an inner conflict, a stressful thought, an uncertain future, a difficult BIG decision or a challenging transition.
Change Your Mindset: What I Learned From Groundhog Day
Today I will share what I learned from this magnificent movie, and I hope it inspires you too.
How To Set New Year's Resolutions The Right Way
What if this year instead of compiling a list of "must-do's" and "should-do's", we change our habits.
10 Techniques For Managing Anxiety & Negative Thinking
Defeating anxiety, stress, negative thoughts, procrastination and fears has never been easy, and it never will be because it is something that indeed requires from us conscious effort, time, practice and a lot of mental energy.
Depression Benefits: Is There A Positive Side To Depression?
In this article we will discuss the bright side of depression; how in the midst of a storm, we can sometimes catch a glimpse of a rainbow.
.png)
What to read when fighting for a goal/an idea/your family/your job/yourself
What to read when fighting for a goal/an idea/your family/your job/yourself.
This is how you know you made the right decision: 8 tips for perfectionists
Letting go of the perfectionist inside us and accepting that we can never be sure whether we made a right decision or not can bring us solace.
