anxiety, self-esteem, management of emotions, emotional intelligence, expat life, career coaching, life coaching, career transition and entrepreneurship, emotional intelligence, self-sabotage, planning and strategy development skills, dance therapy
Trained at
Bachelor degree in Psychology (Cruzeiro do Sul University)
Life and Career Coach Certified ( Brazilian Coaching Society)
Other trainings:
Intercultural Psychology Foundation | Institution: Ananda Psicologia
Focusing Approach Foundation (Eugene Gendlin) | Institution: Oficina da Alma por Matheus Cautiero
Analytical Psychology Foundation | Institution: IJEP Instituto Junguiano
Cognitive Behavioral Therapy (CBT)
Dance Therapist | Institution: Sandra Salem Ltd
Specialist in Self-Sabotage | Institution: Positive Intelligence with Shirzad Chamine
Mental Health First Aid in the Workplace / International Certification | Institution: Mentis Consulting & Training
Hello! I'm Carolina Custóias, a Bilingual Clinical Psychologist who also works as a Coach and Career Consultant. I am a professional, dedicated and passionate about contributing to people's lives, especially those who live outside their country of origin. I lived for 6 years in Ireland (Dublin)and I am currently based in Brazil (São Paulo), for that reason I have been specialising in Intercultural Psychology. In my clinical practice, I am able to help you better manage your emotions and understand your goals and challenges more clearly (either if you live or not abroad, but especially if you do!). My approach is based on CBT, but I work from an integral point of view, using different techniques as needed. I have a true commitment with my patients and I enjoy seeing you triving doing the things you always wanted but never was able to, what motivates me the most is exactly this: seeing you getting results and being able to feel happiness and fulfilment again in all areas of life or the specific area you decided to focus during the process. My clients usually share that they consider me "kind, humanistic and attentive to needs shared in session and process".
Check my tips for when you feel overwhelmed
My other services:
As a Life and Career Coach, I specialise in the area of life abroad and career transition. However, if you are looking to achieve a goal and want quick results, I would be happy to help with your process. As a Career Consultant, I help clients who want to improve their job search performance, offering interview preparation, resume review, cover letter and linkedIn. I gather more than 10 years of previous experience in recruitment and career consulting (work held before becoming a full-time Psychologist). I would like you to also know that I am a researcher of the body, certified in dance therapy and here in Brazil, I have been carrying out several works in retreats and workshops with dance therapy, an artistic work that provides therapeutic results in terms of developing creativity, spontaneity and contact with your body and emotions. This service is recommended on top of a Therapeutic ongoing process as something additional for your self development. If you want to know more, get in touch. Let's work together!