Carolina Custóias

Area of expertise

Anxiety, depression, expat life, career coaching, life coaching, focus on entrepreneurship, emotional intelligence, positive intelligence, self-sabotage, dance therapy. 

Trained at

•  Psychology (Sao Paolo University)
• Cognitive Behavioral Therapy (CBT) 

Other trainings: 

• Corporal and Behavioural Analyst |Institution: The Body Explains 
• Dance Therapist | Institution: Sandra Salem Ltd 
• Specialist in Self-Sabotage | Institution: Positive Intelligence with Shirzad Chamine 
• Mental Health First Aid in the Workplace / International Certification | Institution: Mentis Consulting & Training  
• Thetahealing (Basic DNA) / International Certification |Institution: Movimento Natural Vibe Dublin | Ireland 
• Dance Therapy Training | Institution: Maria Fux Method by Pio Campo | Verona | Italy 
• Emotional Intelligence Coaching | Institution: Positive Success Group (PSG) | Dublin | Ireland
• Leader & Alpha Coach / International Certification |  Institution: Brazilian Coaching Society | São Paulo | Brazil 
• Executive & Business Coach / International Certification |  Institution: Brazilian Coaching Society | São Paulo | Brazil 
• Personal & Professional Coach (PPC) / International Certification |  Institution: Brazilian Coaching Society | São Paulo | Brazil 

Language

English - Portuguese

A few words about me

I am Carolina Custóias, Psychologist using a cognitive behavioral approach, with international experience (focus on expatriates, young people and adults, entrepreneurs).

I am certified coach since 2012 through the Brazilian Coaching Society in Personal, Professional and Business Executive Coaching. I have a specialization in Emotional Intelligence Coaching and Positive Intelligence with a focus on knowledge of the self-sabotage process (habits or behavioral patterns that sabotage personal success).

I have more than 15 years of experience in Strategic Recruitment and Personnel Selection, which allows me today to deliver Consultancy and Career Advisory services and I can train and prepare  you for all the challenges you might be facing in regards to interviewing, job hunting including CV/ Cover Letter and LinkedIn.

I am also, Dance Therapist using Movement as a source of self-knowledge with clients and patients that are open to this approach, creating space for more self-awareness and compassion towards yourself, your body and wellbeing. I am an active researcher of the effects of Dance on self-esteem, emotions and mental health, currently studying, sharing and practicing Dance Therapy (International Maria Fux method).

Availability

Individual 60-min session - Online: Tuesday - Wednesday - Friday (afternoon/evening hours) 

Fees

Individual 60-min session: 70 euros
Individual 60-min session - students: 60 euros

How to reach me

Please contact AntiLoneliness for additional information on having sessions with me.

I look forward to meeting you and working together with you towards creating more peace, balance and meaning in your life.

Kind regards, 
​
Carolina Custoias