What is Fear?Fear is a vital response to physical or emotional danger. Erroneously, even if fear is here to protect us from dangerous situations, it is one of the feelings that makes us feel the weakest.
The “ fight or flight mode”, as it’s scientifically called, makes us feel the need to escape, however, fear can be overcome if we stay IN the fearful situation. In this workshop you will get:In this workshop you will learn how to DARE! That’s right!
⁃ You will get the insight of what happens when we are afraid. ⁃ You will finally understand why we feel so uncomfortable in various, seemingly harmless situations. ⁃ You will learn step by step how you can overcome fear. ⁃ You will get all the needed tools to handle situations that make you feel terrified! In addition, after this seminar, you will be at the position to embrace and understand that fear is there to protect you and not to harm you. You will never hold yourself back again, neither you will feel that your life or job is in danger because of your fears. The application of the psychological tools is enormous and they will finally set you free from your “worst nightmares”. Don’t surrender to fear, learn how to dare and it will pay back! DATE: 3/7/2020 TIME: 19.00-21.30 PLACE: online |
|
Counseling |
|