Parent Estrangement: How To Cope After Going No-Contact

Parent Estrangement: How To Cope After Going No-Contact

Breaking up with parents. It may sound weird to some, but yes, indeed, there is a breakup from our parents, and it is called parental estrangement. It happens when the adult child decides to cut off from their parents, or from one of the parents. Of course, this usually occurs after long years of efforts for reconciliation and of trying to bridge the differences. When all these efforts are not successful, parental estrangement seems to be the only solution for these adult children. In this article, we will discuss what parental estrangement is, what causes it, and how to cope if you have estranged yourself from your parent(s).

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