Let's clarify "Self-Care" In my previous blog post, I talked about boundaries, which for me is core to the act of self-care. Without boundaries, self-care is a non-starter. This post is a continuation, and talks about self-care, and its importance in motherhood. It is interesting to hear different perceptions of what self-care entails, and what mothers may say about self-care. It typically can sound something like this...
0 Comments
Self-Care in motherhood. We hear this term a lot these days. It is bounded around as a reminder to look after ourselves, to not let us take on too much, to take time out to nurture our needs. I am totally brought into the importance of this, especially as a mom. However, as a mom I find it difficult to commit to this choice and way of looking out for my own well-being. There is always something that we think is more important, which seems ridiculous as what could be more important than looking after yourself!
The Birth of a Mother So imagine, it's early morning and you are waiting for some life-changing test results. You have been waiting a while to receive these results, so you are very eager to know the outcome. You may, or may not fully realise it at first, but these results will shape the way you will live your life in the future. These results will influence yourself, your partner, family, friends, your work life, how you travel, how you eat and drink, and generally how you experience your daily life. You wait a few more minutes and the results are clear, they are positive.
Congratulations you are pregnant! |
FamilyHOME IS WHERE YOUR HEART IS. Archives
November 2019
Categories
All
|
RSS Feed
Counseling |
Workshops |
|
