Self-Care for Mothers: Your Motherhood Guide
We hear this term a lot these days. It is bounded around as a reminder to look after ourselves, to not let us take on too much, to take time out to nurture our needs. I am totally brought into the importance of this, especially as a mom. However, as a mom I find it difficult to commit to this choice and way of looking out for my own well-being. There is always something that we think is more important, which seems ridiculous as what could be more important than looking after yourself!
How to Stop Perfectionism
How much of a Perfectionist Are You
From Conflict to Connection