From Fear of Failing to Comfort with Daring
The ultimate #10DayChallenge to help you overcome Fear of Failure
Fear of failure is a vital human emotion.
It has a role of protecting us from a real or perceived threat: it protects us from things that we (think we) cannot handle.
We all experience fear of failure from time to time, but some of us experience it to the extent that it affects our physical and mental health, our growth, our career, our potential.
It has a role of protecting us from a real or perceived threat: it protects us from things that we (think we) cannot handle.
We all experience fear of failure from time to time, but some of us experience it to the extent that it affects our physical and mental health, our growth, our career, our potential.
What is Fear of Failure?
Does this sound familiar to you?
- you often feel:
- worried
- anxious
- scared
- insecure
- you believe that you wouldn’t be able to deal with shame that comes from failure
- your fear of failure keeps you from trying things you have always wanted to do
- you feel like a failure even when you make small mistakes
- your get paralysed when facing the slightest possibility of a setback
- you spend a lot of time overthinking and overestimating the chances of a worst-case scenario
- this fear makes you undersell yourself and settle for less, just to avoid the possibility of failure
How many times have you said “no” to career opportunities out of fear of failure?
The price we pay for our Fear of Failure
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How would it feel to:
- do things you have always wanted to try, despite your fears?
- be able to trust yourself and your abilities?
- make decisions with confidence instead of self-doubt and worry?
- see failure as a road to progress instead of a road to never-ending shame?
It is possible to get there: you can learn to be stronger than your fear and I am here to help you.
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This is exactly why I have created this 10-day course!
In this course, you will gain a deeper understanding of:
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Module Overview
Day 1
Understand your Fear of Failure
Day 2
Getting out of your comfort zone
Day 3
Finding the roots of your fear of failure
Day 4
Seeing the truth about your fear
Day 5
Changing your Mindset
Day 6
Dealing with Shame
Day 7
Fighting Perfectionism
Day 8
Accepting Fear
Day 9
Practicing Self-Compassion
Day 10
Practical Steps
I will show you, step-by step, how to recognise, understand, accept, and fight your fear of failure in order to live a happier life with more self-trust and self-confidence!
Understand your Fear of Failure
Day 2
Getting out of your comfort zone
Day 3
Finding the roots of your fear of failure
Day 4
Seeing the truth about your fear
Day 5
Changing your Mindset
Day 6
Dealing with Shame
Day 7
Fighting Perfectionism
Day 8
Accepting Fear
Day 9
Practicing Self-Compassion
Day 10
Practical Steps
I will show you, step-by step, how to recognise, understand, accept, and fight your fear of failure in order to live a happier life with more self-trust and self-confidence!
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Are you ready to leave your self-sabotaging fear behind? Don’t deny yourself this opportunity. Allow yourself the chance to build a better relationship with yourself! |
See you in the course!
About Vassia Sarantopoulou, your trainer
Hi, I'm Vassia.
I am the Head Psychologist, Director, Founder and Owner of AntiLoneliness, a company offering mental health services in The Netherlands and also Worldwide.
I am also a Trainer, a Perfectionism Expert and a Mental Health Ambassador.
I am specialised in supporting people to overcome Anxiety, Burnout, Depression, and especially Perfectionism - a mindset that I have encountered for many years in my work with my clients - and to find their way out of self-sabotaging coping mechanisms, such as procrastination.
I am the Head Psychologist, Director, Founder and Owner of AntiLoneliness, a company offering mental health services in The Netherlands and also Worldwide.
I am also a Trainer, a Perfectionism Expert and a Mental Health Ambassador.
I am specialised in supporting people to overcome Anxiety, Burnout, Depression, and especially Perfectionism - a mindset that I have encountered for many years in my work with my clients - and to find their way out of self-sabotaging coping mechanisms, such as procrastination.
A few things about my 15+ years experience in the field of Psychology:
✔ I am trained in (Group) Schema Therapy and Emotionally Focused Therapy, among other approaches (CBT, ACT, CFT, Transactional Analysis, Mindfulness).
✔ I am a member of NIP (Dutch Institute for Psychologists).
✔ I am a member of ISST (International Society of Schema Therapy) and ICEEFT (International Center of Excellence in Emotionally Focused Therapy)
✔ I am collaborating with Universities and Organisations offering workshops and trainings, mainly on Perfectionism, Work Relationships, Anxiety, Burnout and Stress Management.
✔ Through AntiLoneliness and my team of psychologists, I offer individual, couples or groups sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life.
✔ I have created AntiLoneliness Academy, in order to help more people have access to Psychoeducational courses for more Self-Awareness and Self-Growth
✔ I am a member of NIP (Dutch Institute for Psychologists).
✔ I am a member of ISST (International Society of Schema Therapy) and ICEEFT (International Center of Excellence in Emotionally Focused Therapy)
✔ I am collaborating with Universities and Organisations offering workshops and trainings, mainly on Perfectionism, Work Relationships, Anxiety, Burnout and Stress Management.
✔ Through AntiLoneliness and my team of psychologists, I offer individual, couples or groups sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life.
✔ I have created AntiLoneliness Academy, in order to help more people have access to Psychoeducational courses for more Self-Awareness and Self-Growth
