ANTI-LONELINESS
  • Home
  • About
    • Me
    • Loneliness
    • The Project
    • My Team
    • Testimonials
    • Privacy Policy
  • Services
    • Therapy & Counseling
    • Couples Counseling
    • Online Counseling
    • Therapy Group
    • Supervision
    • Internship
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
      • Student Support Group
  • Academy
    • Academy for All
    • All Courses
    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • How to stop Procrastinating
    • From Conflict to Connection
    • Burnout Recovery: from exhaustion to resilience
    • Σεμιναριο για τις σχεσεις
  • Blog
    • Loneliness
    • Self-Development
    • Relationships
    • Family
  • RESOURCES
    • Extra Resources
    • In the Media
    • BOOKS >
      • Books for everyone
      • Books for professionals
    • CARDS >
      • THE CARDS-workshop
  • Contact
  • Home
  • About
    • Me
    • Loneliness
    • The Project
    • My Team
    • Testimonials
    • Privacy Policy
  • Services
    • Therapy & Counseling
    • Couples Counseling
    • Online Counseling
    • Therapy Group
    • Supervision
    • Internship
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
      • Student Support Group
  • Academy
    • Academy for All
    • All Courses
    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • How to stop Procrastinating
    • From Conflict to Connection
    • Burnout Recovery: from exhaustion to resilience
    • Σεμιναριο για τις σχεσεις
  • Blog
    • Loneliness
    • Self-Development
    • Relationships
    • Family
  • RESOURCES
    • Extra Resources
    • In the Media
    • BOOKS >
      • Books for everyone
      • Books for professionals
    • CARDS >
      • THE CARDS-workshop
  • Contact

Johanna Perschl

Picture

Area of expertise

  • Anxiety & depression
  • Stress, burnout, guilt, anger 
  • Grief & loss
  • Sleep problems
  • Self-confidence & self-esteem
  • Expat life & adjusting to a new culture
  • Adult ADHD
  • Cognitive problems, neurodegenerative disorders, caregiver burden

Trained at

  • Cognitive-Behavioral Therapy (CBT, APT level 2)
  • Acceptance & Commitment Therapy (ACT)
  • Clinical Neuropsychology
Memberships & Certificates: 
  • Member of the Dutch Institute of Psychologists (Nederlands Instituut van Psychologen, NIP)
  • Member of the Association for Contextual Behavioral Science (ACBS)
  • Basisaantekening Psychodiagnostiek

Education

  • Clinical Neuropsychology, MSc, Leiden University
  • Psychology, BSc, University of Groningen

Work Experience

  • Freelance psychologist – Leiden, Netherlands
  • Lecturer/ mentor psychology – Leiden University, Netherlands
  • Researcher – Leiden University/ Max-Planck-Institute for Human Cognitive and Brain Sciences – Leipzig, Germany
  • Intern Psychologist, AntiLoneliness – Leiden, Netherlands
  • Intern Psychologist, Geriatric Day Clinic – Berlin, Germany 
  • Intern Psychologist, Alzheimer Therapy Center – Bad Aibling, Germany 
  • Intern Psychologist, MediClin clinic, dept. Neuropsychology – Lingen, Germany 
  • Intern, Animal- Assisted Therapy – Hamm, Germany ​

Language

English, German

A few words about me

Having lived abroad for my entire adult life, I know first-hand what kind of struggles expats go through. This includes loneliness, culture shocks, and searches for identity.
I have experience in working with clients struggling with a variety of issues, including anxiety, depression, burnout, adjustment to a new culture, managing (adult) ADHD, grief, and adjusting to the (cognitive) impairments following accidents and brain damage.

I care about long-term improvements in wellbeing and mindfully tending to your own needs, both physically and mentally.
​

My Approach
Life can sometimes feel like an uphill battle, forcing you to make decisions that are difficult to make. In my work as a psychologist, I strongly empathize with that. It's important to me to create a space during the session where you feel safe to express your thoughts and feelings. My approach is based on working together with you, using the resources already available to you and providing you with more tools to build a sort of 'toolbox' that you can practice and use outside of our sessions.
As a neuropsychologist, I study how the brain works in interaction with our thoughts, feelings, behavior, and environment. Understanding how this works is often the first crucial step in learning how to deal with struggles arising from this interaction.
In promoting wellbeing, I use elements of Acceptance & Commitment therapy (ACT), Cognitive Behavior Therapy (CBT), mindfulness and schema therapy. This depends highly on what works for you as everyone is different.

Availability

  • Mondays, 09:00 – 19:00h (online)
  • Tuesdays, 09:00 - 19:00h (online)
  • Wednesdays, 09:00 – 19:00h (online)
  • Thursdays, 09:00-19:00h (in-person in Leiden)​
  • Fridays, 09:00 - 17:00h (online)

Fees

  • 80€ - 60 min session 
  • Students – 65€ per 60-min session (proof of enrollment required) ​

How to reach me

Please contact AntiLoneliness for additional information on having sessions with me.

Let’s get you the help you need and deserve!

Kind regards, 
​
Johanna Perschl

Counseling

Personal Counseling
Couples Counseling
OnLine Counseling 
​
ONLINE COURSES 
​Inner Momentum Academy
How to Stop Perfectionism 
​How much of a Perfectionist Are You  
From Conflict to Connection 

Blog

Loneliness
​Self-Development
Relationships
​Family 

About

Me
​My Team
Contact 
​The Cards
Privacy Policy ​
NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
Leiden - The Hague - Amsterdam - Rotterdam - Haarlem - Athens - Brussels - Sao Paolo - online 
​

Member of the Netherlands Institute of Psychologists (NIP)

© COPYRIGHT 2022. ALL RIGHTS RESERVED.
As an Amazon Associate I earn from qualifying purchases.