How to Stop Overthinking
Are you exhausted from the constant worrying and overthinking, the analysis-paralysis and the endless rumination over all the worst-case scenarios?
I got you.
I have put together 7 simple but efective strategies on how to take control of your thoughts and find your inner peace.
Here's your practical guide to stop overthinking by implementing easy technics that let you control the brain wheel and pull the thinking brakes, especially when your mind races too fast.
This Overthinker cannot sabotage your inner peace, your sleep or your focus anymore.