Anxious Attachment in Relationships: How To Become Secure
"When my partner needs space, I feel panicky and I do not know what to do." This is a common struggle for those with the anxious or preoccupied attachment style. This pattern of attachment is characterized by insecurity, low self-esteem, and need for validation. In this article we explore four common signs of this attachment style and explain how you can learn to calm yourself, relax your mind, build your self-esteem and become more secure in your relationships.