Anxious Attachment in Relationships: 7 Ways To Support Your Partner

Anxious Attachment in Relationships: 7 Ways To Support Your Partner

Are they ignoring me?”
“Did I say something that made them not respond to my text immediately?”
“They’re going to break up with me…”
“I am leaving the room. It’s clear they don’t care about me.”

These are the kind of thoughts that can go through the mind of an anxiously attached individual. Before we get deeper into what it means to have anxious attachment, let’s have a look at what an attachment style is…

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