Category: Change

Have you ever been to "Inner Peace Land"?

2/12/2018

There is this idea that Inner peace is like a destination, where, upon reaching, you become a brand new person and nothing upsetting or discomforting can get to you anymore. In this “Inner Peace Land” (if we can call it like that), there is no stress or any uncomfortable emotion; there is no conflict, there is no pain, there is no fear. And we even believe that if once something upsetting comes, we will not even blink, due to our “zen” zone that we have successfully acquired.

Reality Check: is there such a place? NO.

0 Comments

How to reduce stress by making things easier for your brain

8/11/2018

0 Comments

Our brain is a wonderful, magical thing. If we would process every impulse from the world around us that comes into our brains one by one, it would be a sure recipe for immediate madness. Fortunately, the brain has developed systems to handle this. For example, if you look at a building, the brain does not think about each individual stone, window and door, but it immediately sees a complete house.

0 Comments

One day we will laugh about it.

6/3/2018

0 Comments

The "Storm".
This is how I call any challenging situation, any hard time in life, that brings turbulence in my inner -hard-won- balance.
I call it like that not only because it is -objectively- a difficult moment in your life. But mainly because it blows a strong wind inside your mind, it makes you feel you have no shelter to protect yourself, it thunders against all what you have believed and dreamt so far, it pours you into an emotional rollercoaster, and all this you have to fight it by yourself.

0 Comments

Change Your Mindset: What I Learned From Groundhog Day

28/12/2017

0 Comments

It has become something like a habit. To watch the movie "Groundhog Day" every now and then and remind myself of its life-changing message. Besides having a blast just by watching it. Today I will share what I learned from this magnificent movie, and I hope it inspires you too.

0 Comments

Have you ever been to "Inner Peace Land"?

How to reduce stress by making things easier for your brain

One day we will laugh about it.

Change Your Mindset: What I Learned From Groundhog Day

Self-Development

Categories

Counseling

Blog

About

Have you ever been to "Inner Peace Land"?

How to reduce stress by making things easier for your brain

One day we will laugh about it.

Change Your Mindset: What I Learned From Groundhog Day

﻿﻿Self-Development﻿

Categories

Counseling

Blog

About

Self-Development