Why is it so scary to "feel"?

29/2/2020

Familiarizing ourselves with our emotions

During an argument with a partner, friend, or parent, has it ever occured that they were begging you to share what you were feeling, yet all you could do was stand there frozen?
Did you ever find yourself in situations where you intellectually knew what was happening yet had no idea what you were feeling or experiencing emotionally? As if suddenly, there were no words in the dictionary to choose from.

Are you someone who tends to ‘react after’, not reacting to situations as they are happening, finding it almost impossible to FEEL what is happening at a specific time such as during an argument? As a result, you may have come across to others as if you ‘didn’t care’, as if the situation did not affect you?

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Our Inner Critic: What Causes It & How To Overcome It

2/12/2019

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Being on the receiving end of criticism is never easy. Being criticised probably comes in moments when we feel ourselves most vulnerable - whenever we make mistakes, feel embarrassed or fear disappointing others. Having somebody to judge us about being wrong, foolish or inadequate is very unpleasant and challenging experience for anyone. However, the impact of criticism to different people varies immensely and is based on one major factor - their childhood.

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Why is it so scary to "feel"?

Familiarizing ourselves with our emotions

Our Inner Critic: What Causes It & How To Overcome It

Self-Development

Categories

Counseling

Blog

About

Why is it so scary to "feel"?

Familiarizing ourselves with our emotions

Our Inner Critic: What Causes It & How To Overcome It

﻿﻿Self-Development﻿

Categories

Counseling

Blog

About

Self-Development