Why Do We Procrastinate? The Real Reasons + How To StopHave you ever started working on an important project and suddenly found yourself cleaning the house? Just like in a “trance”, you magically stop working on your work project and puff! you are preparing your clothes for your dinner party, but it is only 10.00 in the morning. While you are “focusing” on cleaning the house, preparing your clothes and scrolling on Instagram, you just realised it is already the end of the day and you can’t start working on a new thing because it is important and “needs time”. Sounds familiar?
0 Comments
Fear of failure can be one of the most self-sabotaging, crippling feelings we can experience. But why does it have such a powerful impact on us that it can make us stop chasing our dreams, avoid starting new relationships and be hyper-vigilant all the time? How can we allow fear to exert such control over our lives and, most importantly, how can we overcome this fear? |
Therapy |
|