Perfectionism & Relationships: Tips to Overcome CodependencyPicture this: a perfectionist meticulously plans a romantic evening, striving for nothing short of perfection. Every detail, from the menu to the ambiance, is crafted with precision. As the night unfolds, they become increasingly anxious, fearing that any flaw could mar their connection with their partner. This relentless pursuit of perfection not only hampers their ability to relax but also strains their interactions. Welcome to the world where perfectionism meets relationships. In this article, we will dive deep into what perfectionism truly is, how it can cast a shadow on our connections, and ultimately lead to codependency.
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8 Ways to Become Less Codependent in Your RelationshipWe are hardwired for connection. Connection to others is a fundamental need we all have. It’s important to us to connect with others. This is especially true in romantic relationships. A relationship without connection makes it almost impossible to be intimate and have deep, meaningful conversations with one another. However, sometimes we might rely excessively in our partner and, in the process, lose ourselves in our relationship. This is often a sign of codependence in relationships. Today we will discuss what codependence is, the signs of codependency in relationships, and how to move from a place of codependency to healthy interdependency with your partner. |
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