What NOT To Do After a Breakup or Divorce: 7 Helpful Tips Human beings love routines. We prefer a safe and known environment, such as the city that we have been living in for years or the long term relationships that we have for years. These routines include not only daily life activities but also the people we chat, hang out, and spend most time with. Therefore you can imagine how challenging it is when we go through big life changes such as breaking up or having a divorce.
Whether you want it or not, breaking up with a person you loved can turn your world upside down and cause so many different emotions in a short span of time. A breakup or divorce is not just a process of two people splitting up, but also a process of loss and grief. You lost your hopes or plans for the future and the commitments or promises that you made with that person. Because of this flood of emotions, it's normal if you might feel like acting on your anger or other overwhelming emotions. And that's why we are here: to suggest alternative and healthier options.
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 Everyone knows how horrible it is to lose a dear person and to have to figure out your life after this loss. However, I was surprised to read the other day about the impact of death and divorce in a person’s life and how close they were in terms of influence in our life. Although it seems that the loss of a loved person is one of the worst moments of someone’s life, research shows that divorce’s emotional impact resembles the size of a permanent loss.
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