How Much of a Perfectionist Are You?

26/10/2018

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How much of a Perfectionist are you?

Does it take you a long time to make a decision?
Are you the kind of person who is not easily satisfied with their performance/results/ efforts?
Do you spend a lot of time organising and making lists before you even start a task or a project?
Do you tend to procrastinate when you are assigned a challenging or even boring project?
Do you sometimes find yourself occupied with less important tasks while other more important ones are ...still pending?

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One day we will laugh about it.

6/3/2018

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The "Storm".
This is how I call any challenging situation, any hard time in life, that brings turbulence in my inner -hard-won- balance.
I call it like that not only because it is -objectively- a difficult moment in your life. But mainly because it blows a strong wind inside your mind, it makes you feel you have no shelter to protect yourself, it thunders against all what you have believed and dreamt so far, it pours you into an emotional rollercoaster, and all this you have to fight it by yourself.

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Change Your Mindset: What I Learned From Groundhog Day

28/12/2017

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It has become something like a habit. To watch the movie "Groundhog Day" every now and then and remind myself of its life-changing message. Besides having a blast just by watching it. Today I will share what I learned from this magnificent movie, and I hope it inspires you too.

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10 Techniques For Managing Anxiety & Negative Thinking

12/9/2017

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Defeating anxiety, stress, negative thoughts, procrastination and fears has never been easy. And it never will be. Not because there is something wrong with us, or because we are doing it the wrong way, but because it is something that indeed requires from us conscious effort, time, practice and a lot of mental energy.
We are actually rewiring our brain: changing the neuron paths existing since childhood which take us a certain way, into a different path, where things happen in a different way and are linked to different thoughts.

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This is how you know you made the right decision: 8 tips for perfectionists

13/12/2015

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How Do You Know If You Made The Right Choice?

We don’t know and we can never be sure of if we made a right decision. But letting go of the perfectionist inside us and accepting these facts can bring us solace.
This is a story, a pattern which comes up very frequently when discussing with people: we all want to know whether we made the right decision or not. Or we are struggling hard in order to be 100% sure that we will make the right decision in a given upcoming conflicting situation.

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