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    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • How to stop Procrastinating
    • From Conflict to Connection
    • Burnout Recovery: from exhaustion to resilience
    • Σεμιναριο για τις σχεσεις
  • Blog
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  • RESOURCES
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      • THE CARDS-workshop
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End of "Procrastination" workshop

21/11/2017

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Today (21/11/17) was the last day of the "End Procrastination, Welcome Success" workshop. All participants set new goals, more concrete and more meaningful for their lives. And at the end of the workshop, they signed their own "I Will" manifesto to keep themselves motivated. 
​What a beautiful and inspiring journey we went together for 6 weeks! Until next time ;-) 

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My 3rd year at IamExpat Fair

7/11/2017

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Participating for the 3rd time at the IamExpat Fair in the Hague and I think I am already addicted to it. The preparation, the anticipation, your own stand, the last details with the organisers, the thousands of visitors and the short (or long) talks with some of them, the exhibitors at the next stand, the positive vibe, the "borrel" after the fair is over. 
Until next year, AntiLoneliness has plenty of time to catch up with all the people we met and talked. 
Thank you all for such a wonderful event! 

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Pro-bono Counseling Sessions

22/8/2017

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The other day I was waiting in the line and I couldn't help overhearing a man explaining to his friend how desperate he is because he cannot find a job for already six months now, here in the Netherlands. His girlfriend is working and he is all day long at home in front of a screen looking for a job. He feels enormous stress and the possibility of him going back to his home country is getting bigger and bigger every day and is making him lose his sleep. I wish I could jump into the conversation and talk with him about this challenge, but that would tell that I was overhearing (oops!). 
However, after that, I decided that: 
The Anti-Loneliness Project offers pro-bono counseling sessions to individuals who are currently out of job & special discounts to students.
If you know anyone who would benefit of this offer, do not hesitate to bring them in contact with us at +31649527633 or info@antiloneliness.com.


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Introduction to Procrastination

21/7/2017

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We were excited that our workshop in Procrastination on 20/6/2017 was SOLD OUT and that all the participants found it very interesting. Thanks to Dagmar Hopf (www.sevenbirds.eu), who prepared the material and made an amazing presentation! 
A new workgroup is about to start, "End Procrastination, Welcome Success" which aims in dealing with procrastination, time management, anxiety and productivity. If you are interested, sign up here or send an email at info@antiloneliness.com. Moreover, you can also check our next workshops here. 

Kind regards, 
Vassia Sarantopoulou 
The Anti-Loneliness Project 
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Speaking at the Women Economic Forum

29/1/2017

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It was my honor to speak at the Women Economic Forum at 28th January in the Hague about Leadership and Empowerment. Specifically, I joined a panel together with three other professionals, Isabelle Goyon, Lisel Brunson and Theresa Randleman, and we discussed about how women can stop self-sabotaging their career, how they can stand up when life puts them down and how they can overcome feelings of loneliness when they are at leadership positions. Wonderful experience, amazing people to meet!
 


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    News

    Here you will find the latest news of The Anti-Loneliness Project (media, workshops, presentations). Enjoy! 

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NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
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