Full house at the AntiLoneliness workshop "Find your Inner Peace"!!!
I'm concerned when people feel stressed, lost and confused. But I feel safe again when I see so many people looking for solutions, connecting with others, going to workshops, and reaching out.
One way or another, we are work in progress and we learn every day better ways to handle big or small challenges.
Thank you, Tetyana Benzeroual for inviting me, thank you Volunteer The Hague for the perfect organising!
#volunteering #mentalhealth #innerpeace #support#antiloneliness #loneliness
Thank you all for joining another AntiLoneliness workshop for Safe. Trusting. Healthy. Balanced. Honest. Long-lasting. Relationships.
Looking forward to the next one!
To stop self-sabotage is not an easy job.
At least we started working on that, at our workshop "Stop Self-Sabotage, Let yourself Grow".
And we discussed ways to discover the "victim", the "pleaser", the "perfectionist" and other self-sabotaging patterns. And to find new ways with which we can build more positive thinking and overcome self-doubts.
Thank you all for your participation!
The other day I was waiting in the line and I couldn't help overhearing a man explaining to his friend how desperate he is because he cannot find a job for already six months now, here in the Netherlands. His girlfriend is working and he is all day long at home in front of a screen looking for a job. He feels enormous stress and the possibility of him going back to his home country is getting bigger and bigger every day and is making him lose his sleep. I wish I could jump into the conversation and talk with him about this challenge, but that would tell that I was overhearing (oops!).
However, after that, I decided that:
The Anti-Loneliness Project offers pro-bono counseling sessions to individuals who are currently out of job & special discounts to students.
If you know anyone who would benefit of this offer, do not hesitate to bring them in contact with us at +31649527633 or email@example.com.
The Manifesto of "Loneliness". :-)
Thank you, Andy, for giving me this opportunity to talk about my Project and about Loneliness and how expat life puts extra weight on it.
(Andy, by the way, has recently initiated a Podcast website called "Here in Holland" and at the website you can listen to many many interviews from interesting people around Holland and also how expats experience Dutch life).
Enjoy the interview, and please share your thoughts on the comment area.
While it may seem counter-intuitive due to the nice weather and being able to be outdoors, some people can suffer from an increased sense of loneliness during the summer, especially if you’re an expat far away from your home country and family.
Sometimes in the summer there is an unexpected wave of loneliness that can punch us in the face. It makes us feel awkward, a little bit embarrassed and maybe even a little bit scared of what will come next.
Read more here
Mondays are considered days when people are stronger to endure setbacks and mishaps comparing to Fridays ("Oh, not today, it's Friday, it's almost weekend, this cannot happen today!). The mental preparation we have done when Mondays come, is based on the fact that there is no more the weekend-enthusiasm, we know that from now on it's going to be all about work-work-work and, comparing to the weekend, we are sure that it is going to be one of these days that anything can go wrong. Yes, Mondays have the rumor of an awful day.
On a Monday like this, (September 5th) I was invited by the Connecting Women in the Hague to talk about Failure and how we can see it as a gift, and not as a setback.
They said that SPARK is not just a conference for female entrepreneurship. It's a movement.
And for the first time participating and presenting at a break-out session (“Failure: A gift in Disguise”), I was curious to find out why.
So with my (big) observing eyes, this is what I saw:
Here you will find the latest news of The Anti-Loneliness Project (media, workshops, presentations). Enjoy!