Full house at the AntiLoneliness workshop "Find your Inner Peace"!!!
I'm concerned when people feel stressed, lost and confused. But I feel safe again when I see so many people looking for solutions, connecting with others, going to workshops, and reaching out.
One way or another, we are work in progress and we learn every day better ways to handle big or small challenges.
Thank you, Tetyana Benzeroual for inviting me, thank you Volunteer The Hague for the perfect organising!
#volunteering #mentalhealth #innerpeace #support#antiloneliness #loneliness
This meeting was a daring one.
A discussion evening for those who dared to talk about the topic we all try to avoid: Life, Death and their Meaning.
We tried to view life and death from a cultural, philosophical, or social perspective.
How is our culture viewing death?
How do we learn to communicate our grief within our family?
How our lives changes after we experience the loss of a significant person?
How easy is it to talk about it and/or to seek for support?
Why nobody ever taught us some coping skills to deal with death and loss?
Thank you all for daring and being present in this conversation!
Thank you for joining our workshop last Saturday! That was a fruitful meeting about Narcissism. Looking forward to the next one.
#antiloneliness #support #narcissism #mentalhealth
Talking about relationships and emotions is not the easiest thing in the world. But Sue Johnson has made it more accessible to everyone. Dr. Sue Johnson is the developer of Emotionally Focused Therapy, and I was glad to participate in one of her trainings in Madrid last April. More ready now to support couples in their communication and expression!
Here you will find the latest news of The Anti-Loneliness Project (media, workshops, presentations). Enjoy!