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  • Home
  • About
    • Me
    • Loneliness
    • The Project
    • My Team
    • Testimonials
    • Privacy Policy
  • Services
    • Therapy & Counseling
    • Couples Counseling
    • Online Counseling
    • Supervision
    • Internship
    • Support Groups >
      • Divorce Support Group
      • Grief Support Group
  • Academy
    • Academy for All
    • All Courses
    • From Conflict to Connection
    • How to stop Perfectionism
    • How much of a Perfectionist are you?
    • Burnout Recovery: from exhaustion to resilience
    • How to stop Procrastinating
    • Σεμιναριο για τις σχεσεις
    • Divorce Recovery Programme
    • Grief Recovery Programme
  • Blog
    • Loneliness
    • Self-Development
    • Relationships
    • Family
  • RESOURCES
    • Extra Resources
    • In the Media
    • BOOKS >
      • Books for everyone
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    • CARDS
  • Contact

June 2018

23/6/2018

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Workshop on Narcissism (23/06/2018):
Thank you for joining our workshop last Saturday! That was a fruitful meeting about Narcissism. Looking forward to the next one. 
Stay tuned!



#antiloneliness #support #narcissism #mentalhealth
https://www.antiloneliness.com/workshops.html

"You are not alone": Open Discussion evening
(14/06/2018):

On June 14th, a group of expats from the Hague and the surrounding area gathered to discuss how we feel about Loneliness.
In this monthly meeting we explored how we can feel less lonely and more connected with others, how we can break the vicious circle of loneliness, and if there is a part of loneliness that "is ok".  





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April 2018

21/4/2018

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Lifelong learning continues: EFT Externship. (21/04/2018): 
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Talking about relationships and emotions is not the easiest thing in the world. But Sue Johnson has made it more accessible to everyone. Dr. Sue Johnson is the developer of Emotionally Focused Therapy, and I was glad to participate in one of her trainings in Madrid last April. More ready now to support couples in their communication and expression! 
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AntiLoneliness in Leiden's newspaper!
(12/4/2018)

So excited to be for the first time in a newspaper!
​And this time in Leiden's (my lovely city) daily newspaper.
Me and the journalist Wilfred Simons talked about loneliness (of course), about depression, about therapy, about the Dutch and the Greek cultures, about social media, and also about Odysseus and his journey to Ithaca!
If you bump into Leidsch Dagblad, give it a read (if your Dutch is good) .
Or visit me in my office for a cup of tea and some newspaper-reading!




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Relationship Detox Workshop (11/10/17)

11/10/2017

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In collaboration with BLOOM - House of Health in the Hague, we were invited to organise and facilitate a workshop in Relationships and help individuals to recognise and to replace toxic patterns with healthy communication within their relationships. 
Looking forward to the next one! 

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Presentation on Relationships at Puur 'n' Kuur (30/9/17)

30/9/2017

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We were honoured to be invited by Puur 'n' Kuur in Bussum, and give a presentation on how to "Detox your Relationships". 
We enjoyed it so much and so were the participants who "bombarded" us with many interesting questions after the end of the presentation. Until next time! 

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Another article of mine at IamExpat.nl, the No1 site for expats 

26/2/2017

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It seems like a new, overwhelmingly obsessive trend; all we hear or read about is "How to be happy", "10 ways to be happy", "How to avoid people that are not happy", etc. But what is actually implied is "Try to be happy, because everyone else is happy, except you, and, actually: What's wrong with you?".
As an expat, you might struggle with things like loneliness and happiness. After all, you’re far away from your home country and family. Here are a few tips to help regain your inner peace!
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Read more HERE


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Being interviewed by Joana Moreira 

26/2/2017

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Me and Joana met a few months ago and we decided that we should join forces and organise a workshop together. Prior to that, we wanted to get to know each other better. Thus, we interviewed one another. On one of the links below you can read me interviewing her, and here you can read my interview to her. The chemistry between us proved to be quite fertile and the Anger workshop we co-facilitated was a big success and people found it a useful and practical guide for their daily encounters with anger and assertiveness. 
Enjoy reading! 
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My article at IamExpat.nl, the most popular page for expats 

26/2/2017

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While it may seem counter-intuitive due to the nice weather and being able to be outdoors, some people can suffer from an increased sense of loneliness during the summer, especially if you’re an expat far away from your home country and family.
Sometimes in the summer there is an unexpected wave of loneliness that can punch us in the face. It makes us feel awkward, a little bit embarrassed and maybe even a little bit scared of what will come next. 
Read more here

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Workshop "Love is Never Enough" 

6/3/2016

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The Anti-Conflict workshop was successfully held last two Wednesdays (February 24 & March 2) in the Hague, in the beautiful and cozy building of Het Coachhuis. Our participants loved it and they gained a lot of relationship skills out of it. 


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    News

    Here you will find the latest news of The Anti-Loneliness Project (media, workshops, presentations). Enjoy! 

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NIP Psycholoog
Vassia Sarantopoulou
Head Psychologist - Founder of AntiLoneliness

​Therapy for expats and locals 
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