We were so happy to spend a Christmas evening with the people that have supported each other throughout the year. Divorce is a hard time, but the members of the group know what it means to be grateful that somebody is here to listen to you and understand you. 2017 ended with some big smiles and hugs; that's promising for 2018, right?
It seems like a new, overwhelmingly obsessive trend; all we hear or read about is "How to be happy", "10 ways to be happy", "How to avoid people that are not happy", etc. But what is actually implied is "Try to be happy, because everyone else is happy, except you, and, actually: What's wrong with you?".
As an expat, you might struggle with things like loneliness and happiness. After all, you’re far away from your home country and family. Here are a few tips to help regain your inner peace!
Read more HERE
Here you will find the latest news of The Anti-Loneliness Project (media, workshops, presentations). Enjoy!
How to Stop Perfectionism
How much of a Perfectionist Are You
From Conflict to Connection